Olivia

she/her

[Olivia @olive_olivia31]

There is a very weird sense of grief that hits seeing an instagram dog celebrity that you've seen watch grow from a puppy to now dealing with cancer. I ain't ready for this 😭😭

[Olivia @olive_olivia31]

Gets a call from a random number.
Me: hello
Person: hi ma'am I'm calling from hdfc bank. Do you want another credit card?
Me: what happened to your official no? Y are you calling me from private nos?
Person: ma'am your number is on DND list.
Me: Y do you think I did that? 🤡

[Olivia @olive_olivia31]

-false and misrepresented. Your customer care is even more pathetic. All I get is automated regurgitated AI non sense. But still somehow your agents do not stop spamming my phone to renew the plan. I've told my issue to atleast 10 of your agents and still nothing has changed

[Olivia @olive_olivia31]

@NoBrokerCare @nobrokercom most of the contacts given to me were already rented out or the description did not match the actual preference of the owner. All you do is run fake property listings to swindle people's money. Your app doesn't even let me report the listings that were

[Olivia @olive_olivia31]

@careinsuranceIN is Rela hospital still in your network of hospitals? Hospitals says no. Your website says yes. I want someone to call me immediately. For a health insurer I don't understand how you guys exist without an emergency helpline. Pathetic.

[Olivia @olive_olivia31]

Is @fullyfilmy_offl not functional anymore? I'm trying to reach out to their customer care for two days, no response. Their twitter also seems inactive. How do I reach out to someone on @fullyfilmy_offl? @RaunaqMangottil

[Olivia @olive_olivia31]

WOMEN DIDNT HAVE PCOS BEFORE BCOS PCOS DID NOT EXIST IN MEDICAL JOURNALS.

[Doctor Of The Future™ @g_diets_]

WHY SO MANY WOMEN ARE DEVELOPING OVARIAN CYSTS TODAY

Achalugo: Obiageli, why is it that every time I open social media, I see one woman talking about ovarian cysts or PCOS? Was it this common before?

Obiageli: No, Achalugo. It wasn’t this common before. But the truth is, our lifestyle today is creating the perfect environment for cysts to form.

Achalugo: Perfect environment? How?

Obiageli: Ovarian cysts form when ovulation is irregular.
Your ovaries are supposed to release one egg every month.
But when hormones get confused, ovulation is blocked or delayed, and a cyst can form instead.

Achalugo: So what is confusing the hormones now that wasn’t happening before?

Obiageli: Several things.
First — our diet.
We eat too many refined carbs: bread, noodles, biscuits, soda, sugar.
All these spike insulin.

High insulin tells the ovaries to produce more androgen — that’s male hormone.
When that hormone is high, ovulation is disrupted.

Achalugo: So my everyday bread and tea could be part of the problem?

Obiageli: Exactly. It’s not about one slice of bread, it’s about what you eat most of the time.

When your meals are mostly processed carbs with little vegetables or protein, your ovaries don’t get the nutrients they need to function properly.

Achalugo: Hmm. Apart from food, what else?

Obiageli: Stress.
Our mothers worked hard, yes, but they had a rhythm. They slept early, ate fresh food, and moved their bodies naturally.
We are now living on late nights, constant deadlines, and back-to-back stress.

Chronic stress raises cortisol, which steals resources from reproductive hormones.
Your ovaries get less signal, and your cycle becomes irregular.

Achalugo: That’s probably why my periods have been acting funny since I started this new job.

Obiageli: Exactly. And don’t forget hormone disruptors.
Plastics, pesticides, skin-lightening creams, even some hair relaxers contain xenoestrogens — fake estrogens that confuse your body and throw your cycles off.

Achalugo: So it’s not just about bad luck, we are literally living in a hormone-trapping society.

Obiageli: Yes. That’s why so many women today are battling cysts, PCOS, irregular periods, even infertility.

Achalugo: So what do I do?

Obiageli: Start with your plate.
— Eat more vegetables, beans, fish, and whole grains.
— Cut off sugar and processed snacks that spike insulin.
— Drink water instead of soda.
— Add healthy fats like avocado and olive oil. They support hormone production.

Then, fix your lifestyle:
— Sleep early so your hormones reset.
— Manage stress intentionally.
— Limit plastics and chemical-heavy beauty products.
— And do a scan if you notice pelvic pain, constant bloating, or missed periods.

Achalugo: Hmm. So cyst prevention starts in the kitchen and in my daily habits.

Obiageli: Exactly. Food is not just for filling your stomach, it’s hormone information.
Feed your ovaries right, and they will reward you with a steady, healthy cycle.

Achalugo: I hear you. No more bread and soda as my daily meal plan.

Obiageli: Good girl. Your future self will thank you for every healthy choice you make today.

Don't forget to reach out for a diet plan. Share and tag your friends.

[Olivia @olive_olivia31]

@IndiGo6E, cancelling flight is okay. Those are unavoidable but no alternate flights are provided. Your website and customer care nos might as well be non existent. I have 2 senior citizens stranded at Mumbai airport without any information given. Can you pls look into this asap

[Olivia @olive_olivia31]

Unpopular opinion: Will watch Thug life once more only for hot simbu man bun era 🥵🥵🥵🥵 Will mute once KH starts saying any dialogue 🙉🙉🙉🙉🙉

[Uncle Fed @WhatTheFahad]

If it’s cool with you, a quick RT would really help me reach the right folks. #RollonTwo

[Rituparna Chatterjee @MasalaBai]

Not sure who wants to hear this but people not too fussed about having children should marry in their 40s. Best decade. Both tend to be financially independent, distinct individual personalities formed of experiences, time has mellowed ego and friction and foolhardy 20s are done

[Olivia @olive_olivia31]

I was a dog person just until two months ago and now I’m fully deeply converted to a pet person. I’d literally burn everyone and everything before something could ever happen to her 🥹

[Olivia @olive_olivia31]

Banking regulation is totally another ball game. I had to do a video call verification (with an actual human who sounded very much like a robot) among other privacy concerns, to transfer 10k INR to EU. It usually takes me less than a minute for the other way around transaction.

[Olivia @olive_olivia31]

I wanted to understand how difficult could it possibly be to incorporate a company in India and understand their ease of doing business policy. 5 mins on MCA website, after getting 8 OTPs just to verify my name, I’m done. I accept defeat.

[Olivia @olive_olivia31]

@rajaandrioja I was told the tree of whatever seed I swallow would grow inside my stomach, through my food pipes and then out my mouth😭 this is new to me

[Olivia @olive_olivia31]

I’m glad my livelihood doesn’t depend on this godforsaken website.

[Olivia @olive_olivia31]

I wanted to understand how difficult could it possibly be to incorporate a company in India and understand their ease of doing business policy. 5 mins on MCA website, after getting 8 OTPs just to verify my name, I’m done. I accept defeat.

[Olivia @olive_olivia31]

YAAAAASSSSSS please make this a law

[vartika @vartikaajn]

Every person who works in tech needs least 5 non tech friends to interact with closely on a weekly basis so they can understand how the general public actually thinks

[Outa @CallMeOuta]

I used to have this mental illness where I thought logical arguments would change someone’s mind