Dr~ÖmPhi!

Daughter. Sister. Doctor. Aspiring surgeon. Lover of life. Annoyed by stupidity. Made in Botswana. On my way to see where they say greatness lives.

[XOLI @Undlunkulu_Xoli]

But why did they order alcohol after Anele jumped and was confirmed dead?

And why didn’t he rush downstairs to try and save the “love of his life..”?

[Dr. Priyam Bordoloi @DocPriyamMD]

How confident are you in your IV fluid game?

​Whether you are a med student building your foundation or a doctor running the casualty, mastering fluids is critical.

​Let’s break down the 6 most common IV fluids, when to use them and when to avoid them. 👇

[𝓞𝓶𝓪 🎀 @justmercy__]

The longer you stay celibate or single, the more the thought of letting someone touch you who doesn’t meet your mental, spiritual, or physical needs starts to disgust you.

[chebetonsteroids @Iam_ronoh]

I had a realization a few years ago that I don't need to figure out why this person is doing a certain behavior I dislike. All that matters is I know I don't like the behavior and I can leave

[Poe's Law, Esq: Poe's Lawyer @dyingscribe]

He said my girl’s pussy is the most edible out there. He said he’s eating Wagyu pussy, grass fed, free range

[Mo🧚🏼 @Pearlyi_n_]

Today we need qualified LLB professionals from UCT, UP and Wits to break down Julius Malema court case for us, others not today please 🥹

[🤠 @heavensbvnny]

When someone already has built in emotional support, like sisters, cousins, or close knit family, they often aren’t operating from the same need for friendship as someone who doesn’t have that.

Meanwhile, someone who doesn’t have that kind of family support is often looking to friendships to fill a deeper role… emotional safety, consistency, chosen family. That’s where the disconnect happens.

[Tannie @nubian6]

To every woman that wants to be a mother but can't afford IVF, here a plug.

We are not gate keeping anything this year aker

[Workplace Mental Health Resources @Stopworkplacebu]

Your biggest haters be coworkers and bosses you outgrew

[Workplace Mental Health Resources @Stopworkplacebu]

What is Undercover Bully?

An undercover bully at work is a coworker or manager who appears all sweet and friendly on the surface, but underneath, they’re busy tearing others down. They might greet you with a smile and act like your buddy, but when the doors close, they’re

[Pat Stedman | Dating & Relationship Coach for Men @Pat_Stedman]

This will put me at odds with many of my mutuals but people overcomplicate what happened between Brady and Gisele

They were the ultimate power couple but Brady's craft took up so much time and focus there was never any energy for their relationship. 9 months a year he was completely locked in and the remaining 3 months were scarcely different because he was so diligent about being at his peak. He had very strict diet and exercise routines, and probably wasn't very fun

She supported him for a decade+ nevertheless and obviously deeply admired him, but had an expectation (maybe they even had an agreement) that by 40 or so, the usual time, he'd retire

But Brady loved football and was young for his age, and wanted to play every year he could, so he kept pushing the deadline back, getting "one more year" in

Eventually she had enough of it, she was after all a supermodel and felt she deserved more affection and attention. And so once she started getting it from her hot trainer she left him

Brady had a tough choice: the sport he loved or the woman he loved. I'm sure Gisele pushed him away a lot with her demands - you know she is not an easy woman to be with. But at the same time Gisele is where she is for a reason: she has a powerful aura. The women half her age, no matter how hot, lack her presence and spirt. And that's why Brady still loves and misses her

Women want the top guy, but they also need the top guy to want them. There are desire issues and comfort issues, and it seems pretty clear Brady's issues were mostly the latter. He could have saved the marriage but wasn't willing to if it cost him a year of his vocation

As a man I can respect this devotion to purpose, and maybe it wasn't fair to Gisele to put this choice before him. But was it also fair to Gisele to stick around for year after year being ignored?

Brady took the hottest girl in the world for granted and she went elsewhere. I don't know what else he thought would happen

Maybe you can contort this somehow into an expression of hypergamy, as this new guy was her trainer ("above her"), but if so it makes the term functionally meaningless. Is Lana del Rey acting hypergamous because her blue collar man is better at catching gators than her?

The bottom line is she didn't ditch Brady because he wasn't the best guy

She ditched him because he deprioritized the marriage so much she fell out of love with him. Her leaving wasn't a character flaw or some base expression of the worst of female nature, it was simply the inevitable result of multiple years of frayed connection and neglect.

Brady knows this, and that's why he regrets letting her go

[Blake Burge @blakeaburge]

Major cheat code for life: Become brutally honest with yourself. About your habits. Your effort. Your excuses. Your blind spots. Self-honesty is uncomfortable, but it'll save you years of wasted time. You can’t fix what you keep lying about.

[SwiftieLee 🖤 @SwiftieLee1]

Everybody is a girls girl until a woman walks in with quiet confidence, a pure heart, and no need for a crowd. That's when the energy shifts.

[Dr~ÖmPhi! @omphi_23]

@TheSweetRoach @sine_qua_non__ @destinyzee 🤣🤣🤣🤣

[Dr~ÖmPhi! @omphi_23]

@TansuYegen @GetVideoBot

[Solyricon @Solyricon]

Celibacy turned me into a different breed. When you stop letting loneliness, lust, or bare minimum men access you, everything in your life upgrades. Standards evolved, peace sharpened and suddenly, nobody impressed me; not money, not looks, not fake effort, not temporary attention. Women don’t talk about this enough: the moment you choose yourself, the whole world shifts. You start seeing who’s genuine and who’s just hungry for access. You stop confusing chemistry with compatibility.

[COCO @TWOTIMESABITCH]

according to physiology people who go silent when somethings upsets them or hurts them are often experiencing a coping mechanism called emotional withdrawal. 1/4

[Khutso Theledi @KhutsoTheledi]

Every storm you’ve survived was never meant to destroy you, it was meant to reveal you.

And maybe right now, life is pressing on every side, not to punish you… but to produce you.

The moment you give up is the moment you hand your story to someone else.
Don’t you dare!

You’ve bled for this. You’ve prayed for this. You’ve crawled through nights that tried to bury you and still, you rise.
Your current situation is not your final destination. You are walking through the fire, not burning in it.

Every scar you carry is proof that the battle tried and failed to take you out.

Stop waiting for the world to change … show it how.
You are not waiting for change.
You are the change.
You are not hoping for strength.
You embody it.

🔥 Don’t fear the flames.
Be the fire that makes everything new.

#AHiFambeni 9AM–12PM we #BreakAwayWithKhutsoTheledi Happy Friday💜

[Soledad Francis PhD @SoledadFrancis]

IDGAF what the economy is doing; I'm going to get what I want, eat well, and live an abundant, opulent, happy, well-designed life. I didn't come here to suffer or be in bondage.

[Dr~ÖmPhi! @omphi_23]

@mtakaMJ @ChrisExcel102 🤣🤣🤣🤣🤣