Arlen Williams

Fiercely Independent, physically fit and young for my age. Retired after 40 years as an independent financial advisor.

[Arlen Williams @onelilndn1]

@visafreeworld San Francisco

[Arlen Williams @onelilndn1]

@farman4x 4

[Arlen Williams @onelilndn1]

@Evelyn001d This falls under the "he needed killin' " rule in Texas.

[Arlen Williams @onelilndn1]

@visafreeworld Every big city I've ever been in.

[Arlen Williams @onelilndn1]

@BuffaloRon I had one at my house too.

[Arlen Williams @onelilndn1]

@libsoftiktok I'm a man, I'm forty!

[Arlen Williams @onelilndn1]

@dr_ericberg Steak

[Arlen Williams @onelilndn1]

@LeVeonBell I'm 73, 235 lbs. and can knock out 50.

[Arlen Williams @onelilndn1]

@Chartfest1 Are they into solar now?

[Arlen Williams @onelilndn1]

@BuffaloRon Hey!

[Arlen Williams @onelilndn1]

@MindfulL205 BBs work well.

[Arlen Williams @onelilndn1]

@chesscom Molly glob.

[Sama Hoole @SamaHoole]

Your grandparents spent all day outside.

Farmers. Builders. Beach holidays. Kids disappearing after breakfast and coming home at sunset.

Now people burn in 30 minutes.

The sun didn't change.

You did.

Your skin is built from the fats you eat.

Modern diets flooded it with unstable polyunsaturated fats from industrial seed oils.

UV light oxidises those fats, producing inflammatory by-products and oxidative damage.

Melanoma rates in America:

1950: around 1 in 500
2020: around 1 in 50
During that same period, seed oil consumption exploded.

The sun hasn't become more dangerous.

Maybe we've become less resilient to it.

After 6 to 12 months without seed oils, most of your skin cells have been replaced.

Those new cells contain far less stored linoleic acid.

Thousands of people report tanning more easily, burning less, and spending far longer in the sun than they could before.

Maybe the answer isn't just what you put on your skin.

Maybe it's what you built your skin from.

[Arlen Williams @onelilndn1]

@chesscom Did you surrender?

[Arlen Williams @onelilndn1]

@chesscom Only in passing.

[Arlen Williams @onelilndn1]

@BuffaloRon I plant those on my burn pile.

[Arlen Williams @onelilndn1]

@MedicareGov No fructose or oxalates on my plate thank you. Just eat beef!

[Arlen Williams @onelilndn1]

@SamaHoole The Chisholm Trail runs right through my state. There are many memorials which mark the trail.

[Arlen Williams @onelilndn1]

@jamestalarico @WillieNelson Did you smoke weed with Willie again?

[Arlen Williams @onelilndn1]

@WhiteHouse 65 countries celebrate their independence from England