"Ikigai" explores the Japanese concept of finding purpose in life, drawing from Okinawa's centenarians. It defines ikigai as the overlap of what you love, what you're good at, what the world needs, and what you can be paid for. Key lessons include staying active, eating mindfully (80% full, diverse diet), reducing stress, building community, and following 10 rules like smiling, gratitude, and living in the moment for longevity and happiness.
Good Evening Everyone 😍
I welcome you all to Round 2 of #90sKannadaSongs 🥳🥳
Vote for your favourite songs now!!!🗳️
Brace yourselves becoz it's not gonna be easy🫡
Day 1 Polls are live now 👇