Olessa Pindak

Chief Content Officer @mindbodygreen

[Olessa Pindak @opindak]

Hard to believe that @mindbodygreen is 10 years old! To celebrate, 10 core beliefs that have sustained us, from Founder & Co-CEO @JasonWachob. https://t.co/oKHffgkXPI

[Olessa Pindak @opindak]

Loved moderating the @mindbodygreen supper series chat with @mayafellerRD, @IAmSaharaRose, and Dr. Weslie Hamada in honor of World Sight Day. Great tips included: yes, eat carrots, research isn't in yet on blue light glasses, but UV blocking is a must. https://t.co/TNOmKvsqAg

[Olessa Pindak @opindak]

Ever cried during a massage? Fascinating article on @mindbodygreen today by @Steph_Eck about that and more. https://t.co/ajkzVG969u

[Olessa Pindak @opindak]

Happy Father's Day to all the dads — and a quick reminder to take good care of yourselves!

[mindbodygreen @mindbodygreen]

Happy #FathersDay! 💙 For more from leading wellness dads @richroll, @DeepakChopra, @DrewRamseyMD, @drjkahn, @JasonWachob, @drmarvinsingh, @MichaelTaylor8 + more on how they make time for self-care, click here: https://t.co/GGM8VSgZ1J

[Olessa Pindak @opindak]

Beautifully written piece by Ray Bass on @mindbodygreen today. Sending love to anyone who needs it this weekend. https://t.co/qDklcQ18Dg

[Olessa Pindak @opindak]

I definitely want to raise wild children... don't you? We're diving into exactly how to detach kids from their screens and get them into the woods this summer — and why it's so critical that we do. @mindbodygreen https://t.co/PVkVpc6ks0

[Olessa Pindak @opindak]

The celery juice trend: All hype or ultimate cure? We dug in with @maxlugavere, @DrPedre, @DrFrankLipman, @drwilliamli, @rachelepojednic & more.
https://t.co/RWp0NHT4Lh

[Olessa Pindak @opindak]

What actually breaks a fast? The answer isn't straightforward. (Hint: Have you heard of "dirty fasting"?) Check out the reporting by @Steph_Eck @mindbodygreen with responses from @Amyshahmd @DrPedre @DrBenjaminHorne @AliMillerRD @drjasonfung and @DrHardick https://t.co/aoWZETsPxz

[Olessa Pindak @opindak]

Introducing our new fitness series "Movement Cures", videos that celebrate our bodies' ability to heal itself through small moves that have a big impact. First up: We're tackling bloating with Emily Fayette of @Flywheel. https://t.co/TZED2zSh25

[Olessa Pindak @opindak]

Loved chatting all things hormones with women's health warrior Alisa Vitti @FLOliving on the #mbgPodcast this week.

[mindbodygreen @mindbodygreen]

On this episode of the #mbgPodcast, we’re delighted to have mbg Collective member, hormone health expert + author, @FLOliving. 🎧 Here, Alisa shares ways we can transform our hormone health through sustainable food + lifestyle changes. https://t.co/Rw4IVWbRa7

[Olessa Pindak @opindak]

Thanks @3rdHourTODAY for featuring @mindbodygreen's article on the new research about the double standards we have when it comes to our biological clocks. Loved hearing @alroker, @DylanDreyerNBC, @craigmelvin & @LesterHoltNBC chat about it.

[3rd Hour of TODAY @3rdHourTODAY]

A study found men who wait too long to have kids might actually put their partner's health at risk. It found that men ages 45 and older can experience decrease fertility which can cause complications.

[Olessa Pindak @opindak]

Have you tried Topo Chico yet? This fun trend report by @racheltepper may leave you a little thirsty. Featuring @PeterAttiaMD, @tferriss + more @mindbodygreen https://t.co/21Cfy8WP3r

[Olessa Pindak @opindak]

Fertility is way more complicated than we think—and we're only now scratching the surface on the conversations that need to be had. Stay tuned as we explore the topic this week @mindbodygreen. By @Steph_Eck with @DrFeliceGersh @DrShahND @JillBlakeway +more https://t.co/a1tEEiQond

[Olessa Pindak @opindak]

Check out @wasfia on @mindbodygreen today talking about being first Bangladeshi woman to climb the Seven Summits, the transformative power of nature, and our responsibility to protect it. By @emma_loewe https://t.co/6Ugptl9glL

[Olessa Pindak @opindak]

PSA: "The two-dose MMR recommendation was not implemented until 1989. So if you were vaccinated for measles before the guidelines changed, you may not have the level of protection that’s now advised." https://t.co/kS9IeuymJk

[Olessa Pindak @opindak]

This week at @mindbodygreen we launched our new Social Good platform, stories dedicated to giving you specific actions toward making the world a better place, right now. Follow along, and check out the inspiring @ChelseaLHylton of @ppwnola today. https://t.co/QXOfKRDnYe

[Olessa Pindak @opindak]

Thank you @LaRayiaGaston and @LunchOnMeLA for the incredible, inspiring work you do every day. Friends, if you haven't seen the new @mindbodygreen documentary, check it out here. https://t.co/AXKam4rOjh

[Olessa Pindak @opindak]

An important topic that's often left out of the wellness conversation, from @ShoshUMD. https://t.co/FVU15dkUIN

[Olessa Pindak @opindak]

The egg debate, settled. Great reporting by @Steph_Eck @mindbodygreen. https://t.co/26jlZUyNRP

[Olessa Pindak @opindak]

They're here! The 2019 wellness trends covering everything from the endocannabinoid system and Ayurveda to regenerative agriculture and plant-based fish. It's the must-read @mindbodygreen story of the year. Check out the full report: https://t.co/5MM0XeE5HT