Allie

Personal Trainer Studying the Depths of Human Potential

~Here for the beauty that can’t be seen~

[Allie @optimallie]

Fitness is entry level for everything good in life.

[Allie @optimallie]

Love is wisdom

[DAN KOE @thedankoe]

The more "informed" you feel, the less capable of thinking you become.

[Allie @optimallie]

All I know is life keeps getting better each day and I’m so glad I’m aware of it.

[Allie @optimallie]

I get out of touch when I don’t go on enough walks

[Allie @optimallie]

@thedankoe So real

[Allie @optimallie]

@DinosArmy You still tweet regularly? Love this for you haha

[Allie @optimallie]

@thedankoe Smart girly!!!

[Naval @naval]

If you were in another body, having another experience, you would be exactly the same.

[Allie @optimallie]

The irony is you don’t have enough energy to workout because you didn’t workout.

[Allie @optimallie]

Not at your best if you don’t give your best.

[Allie @optimallie]

@thedankoe Popped on here for the first time in a few months. CONGRATULATIONS!!! I hope her back heals asap!

[Allie @optimallie]

@davidlovejoyx Yes, we must have a strong why.

[Allie @optimallie]

The act of following your why is what maps the how.

[Allie @optimallie]

@OskarOlarsbo Wise!

[Allie @optimallie]

The destination reveals itself when you didn't notice you arrived.

[Allie @optimallie]

@quraAiX Exactly! Well said

[Allie @optimallie]

@mpdelros Yes, being right where you are not stressing the destination!

[Allie @optimallie]

@AndyGreenChess Thanks Andy, I’m glad you see it that way.

[Allie @optimallie]

@itscristabraun Ahhh 🙌🏼 exactly Crista!

[Allie @optimallie]

@naeemspeak As long as you are present in the moment.

[Allie @optimallie]

@thedankoe The only way to learn how to do something without mistakes