Optimum Massages

Olympics, Commonwealth, World Championship experience. Oncology Msg, Myofascial and Lymphatics too. W hands that listen, a mind that knows & heart that cares🧡

[Optimum Massages @OptimumMassages]

@GeorgeDowell @YourInstReplay @WorthingFC Good luck … with everything! COYR ⚽️

[SHEIN @SHEIN_Official]

Create Your Own Style
Make A Difference
So Many OptionCreate Your Own Style
Make A Difference
So Many OptionCreate Your Own Style
Make A Difference
So Many Options

[Optimum Massages @OptimumMassages]

And that client IS STILL Lymphoedema free 🧡

[Optimum Massages @OptimumMassages]

I saw that one of my case study clients, whom I treated for Breast Cancer Aftercare had a “10 Years All Clear” anniversaries, my 5 year BC work anniversary.
WE specifically target the lymphatic system of the (BC) affected quadrant of the body.
@UKlymphology #HappyHumpDay

[Optimum Massages @OptimumMassages]

#FootballsDarkestSecret Uncomfortable but compelling viewing for any parent of a young footballer. Thanks to all the survivors in being so brave in telling of your experience. Let’s pray this never happens again

[Offside Trust East Anglia @OffsideTrust]

"We are left not with closure or relief, but a more uncomfortable question: what else don’t we know?"

https://t.co/E7EMERtHho

[Optimum Massages @OptimumMassages]

@theJeremyVine @BBCRadio2 And the guy on the right, in slimming down will have improved his lymphatic system. Along with moving better, and hopefully moving more his IMMUNE system will be thankful! #lymphaticsystem #slimmerversion #yourbodywillthankyou #optimummassages #lymphaticintegratedmassage

[Optimum Massages @OptimumMassages]

RT Pleased to have qualified in this Breast Cancer Aftercare and have had some fantastic results. @gaynor_leech @physiopodukltd @DrKristieLeong @bccww @_1aura @NHSEngland @Liz_ORiordan @xandvt @thinktreehub @DeborahMeaden @KarenPhysio

[UK Lymphology Clinics @UKlymphology]

The lovely Emma talks about Breast Cancer Aftercare, new sub-clinical LE treatment Lymphatic Pressure Therapy.
#lymphoedemaawarenessweek
@gaynor_leech @physiopodukltd @DrKristieLeong @bccww @_1aura @NHSEngland @Liz_ORiordan @xandvt @thinktreehub @DeborahMeaden @KarenPhysio @h2cm

[Optimum Massages @OptimumMassages]

@drmarkhyman Love his fact

[Optimum Massages @OptimumMassages]

RT #LYMPHOLOGY #lymphaticawareness I think it’s a great idea for us all to understand how the lymphatic system works. I consider it to be the body’s unsung hero. #selfawareness

[UK Lymphology Clinics @UKlymphology]

We have up to 1,000 lymph nodes around the body. When they are not filtering we get sick.

We need to keep the lymph flow moving to keep us healthy. Continued illness, obesity, & #lymphoedema indicates our #lymphaticsystem is not working properly.

#lymphoedemaawarenessweek

[UK Lymphology Clinics @UKlymphology]

This patient suffered for over 45 years, one Consultant asking junior Dr`s,

"What animal did this foot remind them of?"
"Yes, an elephant"

After 1 year of MLD and bandaging, we managed to reverse fibrosis reducing calf size from 71cm to 28cm.

SUPPORTING #LymphoedemaAwareness

[Optimum Massages @OptimumMassages]

@GMB @piersmorgan My mum had cancer surgery on 13.03.20. Nurses had "mask envy" when we wore our masks to her follow up appts. It was so sad. I will never forget the amazing service. I wanted to given them the remaining masks but needed them for mum. Never expected we'd be here a year later.

[Optimum Massages @OptimumMassages]

Optimum Massages on #Google https://t.co/vWwGvEjngf

[Greta Thunberg @GretaThunberg]

"The world’s state-owned fossil fuel companies are poised to invest about $1.9tn in the next decade in projects that would destroy any prospect of meeting the Paris agreement climate goals."

So much for "net zero" and a so-called "green recovery"...
https://t.co/ZlHcvQJGrn

[Optimum Massages @OptimumMassages]

Lovely to talk Lymphatics with @UKlymphology that is, Lymphatic Integrated Massage and Breast Cancer Aftercare. Two important areas of my work at Optimum Massages, descriptions at https://t.co/KFiYWevtPl #massage #healthylifestyle #breastcancer #wellness #optimization

[UK Lymphology Clinics @UKlymphology]

SWOLLEN HAND? Move #lymph by gentle #exercise as often as you can during the day. Lay down and prop up arm with pillows. FIRST, soft socks to squeeze in your hand, then shrug shoulders, then pull back & help move fluid move from hand X10 X3. @gaynor_leech @Nurse_Everafter @xandvt

[Susie Dent @susie_dent]

Word of the day is 'exsibilate' (17th century): to hiss a poor performer off the stage.

[Optimum Massages @OptimumMassages]

Massage helps your immune system. Not a bad time, in lockdown, to think of how you might boost your immune system. Could massage be one of your strategies?

[Optimum Massages @OptimumMassages]

Your immune system benefits from massage. What more is there to like? #ilovemyjob #massage #healthyhabits #immunity #whatsnottolike #bookyourselfamassagesoon

[Fulvio D'Acquisto @FulvioDAcquisto]

And here is part 1 videoclip of yesterday’s BBC one documentary “Truth about Boosting your Immune System”. Great working with @BBC @Dr_Ronx

[Optimum Massages @OptimumMassages]

Thank you #Lockdown3 - a chance to spend time on my business, with family, to reflect. #businessowner #Marketing #MassageTherapy #scartherapy #lymphaticmassage #oncologymassage #sportsmassage #gratefuleveryday

[Dr Alan Desmond @DrAlanDesmond]

The evidence overwhelmingly favours a whole food, plant-based diet as the optimal choice for human health and longevity. The more plant-based, the better!