Orin Moore

Notes to self, and you if you like

[Orin Moore @orinmoore]

OLD MEDICINE.ROCK
When was the last time your back got sweaty on a rock that was hot enough in the sun to make you sweat shirtless get connected to the old medicine.

#poetry #holistichealth #broetry #vitaminD #FitForPurpose

[Orin Moore @orinmoore]

@andrewhopper Great thread!

Got a reference for that LANCET STUDY? If true- that’s HUGE GUGE

[Orin Moore @orinmoore]

@oldbooksguy Cruising downhill on the bike is when I get my best thoughts- no pedaling, just rolling- now I know that it’s kinetic stillness at work

[Orin Moore @orinmoore]

@thedulab @NightTheRapture Fuck it. We ball.

[Orin Moore @orinmoore]

@basedethos Gonna try this today! Thanks.

How does this breathing affect CO2 levels?

Been working on increasing my co2 tolerance of late- difficult and somewhat unpleasant but great results…

[Orin Moore @orinmoore]

@zaidkdahhaj What is your general explanation for why people in places like Queensland have more skin cancer?

Love your work and have learned and implemented so much of what you teach! Please do keep it up.

[Orin Moore @orinmoore]

@anthonysramblin Maybe.

Did 40 in a row to failure a couple weeks ago (PR). With the stakes, I think I could.

Can you do 50 in a row? Cuz that’s a lot

[Orin Moore @orinmoore]

@robbwolf All about them dose response curves

Radically well considered take

[Orin Moore @orinmoore]

@cliftonsellers Goosebumps

Thank you

[Orin Moore @orinmoore]

@brettboettcher1 Send

[Orin Moore @orinmoore]

@WorldAndScience Both

[Orin Moore @orinmoore]

@KodyNordquist Creative

[Orin Moore @orinmoore]

@Mark_Sisson You sure about that? 😉

[Orin Moore @orinmoore]

@lowcarb_jenna @ClausCarlsen1 Thanks for the post and sorry you’ve been dealing with this.

I agree in general with everything you said EXCEPT about dead hangs- dead hangs made my sciatica worse, not better.
Back injuries are very particular and each responds differently. #1 rule - if it hurts, don’t do it

[Orin Moore @orinmoore]

@TestoConsultant Are you aware of any body scans/ diagnostics that accurately report body comp? (Fat % etc)
The dexa scan and other scans seems to be way off to the point of being not that helpful…
Thanks

[Orin Moore @orinmoore]

@ChrisPalmerMD Acceptance and approval are not the same thing.

Great post

[Orin Moore @orinmoore]

@nicknorwitz Good post on nitty gritty but in general—-

Eating food raises the body temp.

If body temp is high, appetite goes down so as not to over heat.

We’ve known this for awhile.

[Orin Moore @orinmoore]

@KevinH_PhD @CharlesMBrenner @vdarcey So higher body fat correlates with more dopamine in the brain? That would explain ALOT

[Orin Moore @orinmoore]

@ancienth_h @AlpacaAurelius What are your thoughts on grounding in terms of time?
5 min- x benefit
10 min- 2x benefit(?)

Like is it arithmetic? Logarithmic?

Obviously more is better but how much better?

[Orin Moore @orinmoore]

@BiggestComeback Impressive and inspiring!

[Orin Moore @orinmoore]

Learn things you can’t google