@OSCrossTraining

Operating out of @osfitness24. Each class is run by Lisa Adams, our fun-loving & energetic CrossFit Level 1 Trainer.

[@OSCrossTraining @oscrosstraining]

Just posted a photo @ Owen Sound Fitness & Training https://t.co/PV62UDpvWQ

[@OSCrossTraining @oscrosstraining]

Just posted a photo @ Owen Sound Cross Training https://t.co/tvPmJyzbrf

[@OSCrossTraining @oscrosstraining]

@osfitness24 Fractional Plates have arrived!!

Thanks to @tf_canada!

(Thanks to @kickkatfitness for finding this good deal too!!)

1lb
.75lb
.50lb
.25lb @ Owen Sound Cross Training https://t.co/wcdgVfgc9X

[@OSCrossTraining @oscrosstraining]

#repost • @jackiemmccartney Working on my CrossFit moves... kinda 🤣

Thank you @osfitness24 @oscrosstraining for letting me keep working on form and technique during this lock down!!! 🏋️‍♀️ @ Owen Sound Cross Training https://t.co/lERryV6uBl

[@OSCrossTraining @oscrosstraining]

@burner_24 & @bayleighhooper_ Supporting @_thecourageproject @jcourage06 #dayofcourage at @oscrosstraining @osfitness24

💙💙💙💙💙 @ Owen Sound Cross Training https://t.co/FFrxToFf9d

[@OSCrossTraining @oscrosstraining]

Happy Long Weekend Everyone! 💪🏼 @ Owen Sound Cross Training https://t.co/mWg2XZVyof

[@OSCrossTraining @oscrosstraining]

Just posted a video @ Owen Sound Fitness & Training https://t.co/RLz7mxp2Gg

[@OSCrossTraining @oscrosstraining]

Who's got 2 thumbs and a birthday today?!?

@leesadams @stretchwithlisa that's who!!

🎉🎂 Happy **th birthday‼️ @ Owen Sound Fitness & Training https://t.co/uSVD4B19C3

[@OSCrossTraining @oscrosstraining]

3 Important Messages for all of our members and supporters. Please watch! @ Owen Sound Fitness & Training https://t.co/uFyzp5PUsg

[@OSCrossTraining @oscrosstraining]

Just posted a photo @ Owen Sound Cross Training https://t.co/lHe6Qpb2sc

[@OSCrossTraining @oscrosstraining]

Just posted a photo @ Owen Sound Cross Training https://t.co/IETkvmjENi

[@OSCrossTraining @oscrosstraining]

SIGN us up! 😏

#signwarsowensound

@winexpertowensound @unitedwaybrucegrey @baywestnissan @justacupos @have1com @brandrealtygroup @sugardust_baking @connect.rehab @ Owen Sound Cross Training https://t.co/DGEI2Pfv6y

[@OSCrossTraining @oscrosstraining]

Just posted a video @ Owen Sound Cross Training https://t.co/a01XR91lUp

[@OSCrossTraining @oscrosstraining]

A few new toys for the @oscrosstraining crew arrived today at @osfitness24‼️

(don't worry, THEY'RE FOR EVERYONE here at @osfitness24) 💪 @ Owen Sound Cross Training https://t.co/sheUR4XZeI

[@OSCrossTraining @oscrosstraining]

Just posted a photo @ Owen Sound Cross Training https://t.co/o2J4bP8xhB

[@OSCrossTraining @oscrosstraining]

💚GREY BRUCE IS GREEN💚

As of Monday, March 1st!

Watch the video for all the details and how this affects things at @osfitness24 and @oscrosstraining @ Owen Sound Fitness & Training https://t.co/or4wEEV7M9

[@OSCrossTraining @oscrosstraining]

Just posted a video @ Owen Sound Cross Training https://t.co/F7Nbra11IW

[@OSCrossTraining @oscrosstraining]

Just posted a video @ Owen Sound Fitness & Training https://t.co/6fzao2V21g