losing weight for what? to go out with the friends i don't have? to have sex with the boyfriend i won't get? to look good for the strangers i don't meet? why am i doing this?
10. Loose skin
Triggering ik, also not a feature of people who are fat atm.
Nevertheless, I included it since if you are fat, you will have it. Only surgery can get rid of it.
When you go from obese to a healthy weight (like I did)
You kind of become absolutely disgusted with that lifestyle. You’d think it would make you more empathetic, but no
It quite literally becomes a phobia of ever being like that, or in that mindset again
@AlanRoberts i read somewhere that the craving will come and go whether you feed into it or not and it’s been life changing. you literally do not need to eat the food for the craving to go away !!!