Our Best Version

#GradSchool is amazing but also tough. Let’s be the best version of ourselves, everyday ✨ Some positivism to the #AcademicChatter💪🏻 IG: our.bestversion

[Our Best Version @ourbestversion]

My advice from me to me, today. Perhaps it works as a piece of #MondayMotivation for you too.. ✨

Go step by step.
One day at a time.

EVERYONE is feeling lost and confused. Let’s take it day by day until more certain times come 💛

#AcademicTwitter #AcademicChatter #PhDLife

[Our Best Version @ourbestversion]

I think that this can mean so many different things. ✨

Let’s each do what keeps us on track and allows us to keep a full tank of energy and passion 🌟

#BalanceFriday #PhDLife #AcademicChatter
📸 @unsplash

[Our Best Version @ourbestversion]

We have to believe it will be okay. ✨🌱
Let’s do that.

#MondayMotivation

📸 @unsplash

[Our Best Version @ourbestversion]

Each one of you, pick one thing that makes you happy and helps with your self care. ✨

Now, let’s do that this weekend!

You can let us all know what you did next week 💕

#BalanceFriday #PhDLife #AcademicChatter #AcademicTwitter

[Our Best Version @ourbestversion]

“A smile can change someone’s day”.

Let’s be nice to each other.
We all need it ✨

#MondayMotivation #AcademicTwitter #AcademicChatter

[Our Best Version @ourbestversion]

My #ProductiveTuesday tip today might not sound as such but it is absolutely true and realistic.

In these times, we are all around our 70% AT BEST 🙌🏻

The sooner you embrace and make peace with it, the more realistically productive you will be 💗

#PhDLife #AcademicChatter

[Our Best Version @ourbestversion]

Run into this awesome message for today’s #MondayMotivation ✨

#PhDLife #AcademicChatter #AcademicTwitter

[Our Best Version @ourbestversion]

I know it doesn’t seem like it, but we will get there.

🤍💪🏼🙌🏻

#MondayMotivation #AcademicTwitter #AcademicChatter #PhdLife

[Our Best Version @ourbestversion]

Some #MondayMotivation!

Whatever you’re doing... you got this!

🖤🤍

#AcademicChatter #AcademicTwitter

[Our Best Version @ourbestversion]

On this #WellnessWednesday, what would give you peace?

It’s important to actively think about these things and to DO them! ✨

When the world is crazy, why not give yourself some peace?

So, what will you do today, for yourself? Let us know in the comments! 💯

#AcademicChatter

[Our Best Version @ourbestversion]

The world has changed, but we can and should still dream big! ✨

#ThursdayThoughts 🌬🤍

#AcademicTwitter #AcademicChatter #PhDLife

[Our Best Version @ourbestversion]

While spending all (or most) of your time at home, it is KEY that you manage to have your own personal space in the house. 🏡

In that way, you’ll be even more happy to interact with your loved ones during lunch or dinner, or just a late night movie! 🙌🏻

#WellnessWednesday

[Our Best Version @ourbestversion]

I am attaching a pic of my board where I have a card for each day and it’s divided in 2, what I do in the lab and what I do at home. Each one has a checklist where I monitor my progress.
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Hope this helps!🤓

[Our Best Version @ourbestversion]

For today’s #ProductiveTuesday tip, I am showing you how I visualize my week and how that helps me accomplish everything (or almost everything) that I expect to. 💡

Follow the 🧵!

#AcademicChatter #AcademicTwitter #PhDLife

📸 Paul Hanaoka from @unsplash

[Our Best Version @ourbestversion]

I have been using @trello recently and it REALLY helps. At first I felt overwhelmed but you can do something really simple.

#NotAnAD

[Our Best Version @ourbestversion]

With everything that’s going on, some days we just need this...
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A friendly reminder that the person who knows what’s best for you, is you. ✨

#AcademicChatter #AcademicTwitter @PhD_Balance

[Our Best Version @ourbestversion]

It’s okay to feel weird, scared, to feel like you lost yourself a little bit.

Because we did.

We are all feeling the same way.

We will find ourselves again. Just hang in there. And remember, we are all feeling the same.

#MotivationMonday

📸 UN COVID-19 response @unsplash