OutOfHours

GP & mum of 2 | Life after miscarriage | Host of @m_istheword podcast | Founder @miriderma - #skinclinic #medicalaesthetics

[OutOfHours @outofhoursme]

🙌🏾🙌🏾🙌🏾

[miriderma @miriderma]

Great advice from @nikkilouclark
Let's try to use this time to invest in ourselves 💪
I must admit, I rarely prioritise reading 📚, but instead exchange this for exercise 🏃 or listening to music 🎧 which I find just as fulfilling...
How about you? #motivationalmonday

[OutOfHours @outofhoursme]

#blogpost #skinblog #blm #DiversityandInclusion #RepresentationMatters #skinofcolor

[miriderma @miriderma]

DIVERSITY AND INCLUSION
⚫️🟠🟤🟡⚪️

The vision has always been to be a truly inclusive clinic, providing the best treatments to people from all backgrounds in a relaxed and non-judgemental environment. #diversity

Read more in the the latest blog...

https://t.co/Hnx7NTYb9u

[miriderma @miriderma]

People often tell me that they won't consider injectables because they are afraid of needles, so I thought I'd share this to show you just how our needles compare...
Doesn't look that scary after all does it?
Send me a DM if you would like to know more #injectables #tweakments

[miriderma @miriderma]

There is understandably a lot of hesitancy when it comes to the roll out of the vaccine, but I see it as an opportunity to take action. A step towards protecting myself, my family, my patients. A step that will enable me to work safely. A step closer to the end of this pandemic

[miriderma @miriderma]

#newblogpost #skincare #newblog Have you tried @skinbetter AlphaRet Overnight Cream yet? Here is why you MUST try now! SKINBETTER SCIENCE ALPHARET OVERNIGHT CREAM - AN EVIDENCE BASED APPROACH TO ANTI-AGEING SKIN CARE https://t.co/C3AodHaY6n

[miriderma @miriderma]

Have you ever wondered what two #cosmeticdoctors use on their own skin? Read this #newblogpost to find out more! #skintips #skincareroutine #acnepositivityTwo Cosmetic Doctors Reveal Their Skin Care Routines! https://t.co/hW0AUusecO

[OutOfHours @outofhoursme]

@pureshoressaint @HB_HereToHelp @holland_barrett @CTSI_UK I eventually managed to get a refund. But the whole experience has put me off them forever! Xx

[OutOfHours @outofhoursme]

#skincaretips #acnejourney #clearskin #skinofcolor

[miriderma @miriderma]

#mondaymotivation #acne #skinofcolor
"I've suffered from skin problems most of my adult life, mainly with congested pores, blemishes, acne. I've never had that amazing glow in my skin that some have!At age 40 I have decided to make an investment and start my Miriderma journey!"

[miriderma @miriderma]

Miriderma- A doctor-led Medical Cosmetics clinic in Bournemouth helping clients achieve natural transformations & feel more confident in their own skin. Medical grade skincare, chemical peels, microneedling, dermal fillers, anti-wrinkle injections & more! https://t.co/E28N7oUQSr

[miriderma @miriderma]

#Mandelicacid is derived from almonds. It is a lipophilic #aha & is great for those (like me) with #acneproneskin as it reduces oil, lightens #pigmentation, has anti microbial properties & doesn’t dry out the skin. We offer mandelic #chemicalpeels in clinic. Interested? DM us!

[miriderma @miriderma]

In #blackskin wrinkling may not be seen until much later (5th or 6th decade), however, ageing DOES OCCUR and presents in other ways. What changes are seen here?
#blackskincare #melanin #ageing #skinofcolour

[miriderma @miriderma]

Safety first...#aesthetics #skinclinic #bournemouthskin #openingsoon
https://t.co/SBhcX85qBS

[OutOfHours @outofhoursme]

Been working on a new work project... #newbusiness #WomeninBusiness #bournemouthbusiness #bts

https://t.co/Sk7f1NpE9R

[OutOfHours @outofhoursme]

#midweekmotivation

[miriderma @miriderma]

“We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.” beyonce
⠀
A little midweek motivation. We needed to see this today, and thought we’d pop this on the… https://t.co/taAAkEBo7D

[miriderma @miriderma]

WEBSITE NOW LIVE!!!
⠀
Also, we have a special LAUNCH OFFER with 30% OFF ALL CLINIC TREATMENTS!!
⠀
Valid for a limited time only... So don’t delay, book your video consultation NOW!
⠀
Check out the link in bio for… https://t.co/pQKPwvrDqp

[Fivexmore_ @fivexmore]

Welcome to the UK’s first Black women’s maternal health awareness week.

This week is designed to further highlight this statistic. We want to go a step further to uncover the fact that Black women have poorer experiences and maternal outcomes in general. #fivexmoreaw20

[OutOfHours @outofhoursme]

A weekend of 2020 firsts:
⠀
1st day away from the family 👨‍👩‍👧‍👦
1st mask experience on the train 😷
1st time in central London 🌃
1st proper catch up with my sister 👯‍♀️
1st night in a hotel 🛏
1st night away from the… https://t.co/WRyyv3G03X

[OutOfHours @outofhoursme]

@fibroidforum @fibroidsupport Hopefully this research will impact positively on #fibroids management in the UK 🤞🏾🤞🏾

[Refinery29 @Refinery29]

Exclusive: @SenKamalaHarris and @RepYvetteClarke introduce bill to provide new funding for research and education on uterine fibroids https://t.co/AGl3mBhCDK

[Joe Prince-Wright @JPW_NBCSports]

Jurgen Klopp delighted as Liverpool party. His message to #LFC fans?

"Celebrate at home. Safe. Drink what you want. Prepare for a party when this bullshit virus is gone. Then we will have a party all together. Make sure you're ready!"

#YNWA #LFCchampions

[OutOfHours @outofhoursme]

#LFCchampions

[OutOfHours @outofhoursme]

“This bullshit virus...”
Once again #jurgenklopp coming with some truths!! 😂 @LFC
#champions #prepareforaparty