New research suggests that loneliness, an experience that has increased in recent years, can be combatted through challenging and meaningful activities, even when performed solo. The key? Tapping into a flow state.
https://t.co/Twcrvp4lz8
#MHAM#MentalHealthMatters
Exercise is by no means a substitute for professional mental health treatments like therapy, but it does correlate with a decreased risk of depression--even in small amounts.
https://t.co/fSgOXLjhMB
#MHAM#MentalHealthMatters
Need an excuse to go play outside? Spending time having fun has proven to offer numerous benefits to our mental health.
https://t.co/ghtCuNkMDG
#MHAM#MentalHealthMatters
So, the ticking climate clock is sending you into panic mode? Same.
Here’s how to halt those feelings of existential dread, so you can get back to action.
https://t.co/9pH36ciMXc
Think your company deserves a spot on Outside Magazine's annual Best Places to Work list? First off, congratulations. Second, nominate your company for our 2022 "Best Places to Work" or register your organization by June 10th.
https://t.co/BvdgchpKN9
Today, and every day, we hope you take a moment to consider how to be an advocate for the planet and make a difference within your own communities.
If you’re looking give back, here are some great ways to start.
https://t.co/nXqdJB35ms
#EarthDay#InvestInOurPlanet
Happy Earth Day! For us and many outdoor enthusiasts, there is nothing more important than fresh air, clean water, and a stable climate.
The future of our trails, peaks, waterways and natural playgrounds depends on the actions we take to reduce our environmental impact.
Today is #WorldHealthDay!
Environmental factors - including climate change - claim 13 million lives every year.
Stop burning fossil fuels like oil, coal and natural gas for a #HealthierTomorrow
More: https://t.co/BkliqlrN8L
Happy National Walking Day!
Whether you walk to clear your head, move your body, reach a destination, or spend time with a loved one, it is a great way boost your mood and improve your health.
https://t.co/STLQnOWHr4
Our parent company, Outside, has announced the launch of a new Web3 and NFT project, the Outerverse, aimed at promoting sustainability and getting people outside. "The concept of the Outerverse is to be the anti-metaverse,” says Outside CEO Robin Thurston.https://t.co/ah7e9T7g7E
Catch the first race on the North American 70.3 circuit tomorrow! Stream 70.3 Oceanside live (for free!) starting 6 a.m. PT on Triathlete & @Outside_TV. Outside+ members can watch the on-demand archive anytime.
The details: https://t.co/0LUl9eoabo
Women's History Month may be coming to a close, but we will continue to celebrate the women who make Outside great all year long! We're proud to highlight just a few of the women across our organization, and we can't wait to see what's in store for and from them.
#WHM#WR360YOU
Happy Women's History Month!
Throughout the month, we will feature just a few of the women from across our organization who we are proud to work alongside. Follow this thread to see the incredible things the women of Outside have accomplished.
#WHM#WR360YOU
Mary Cochenour, the Content Manager at @gaiagps, is our Swiss army knife of the marketing department, where she writes and edits copy, produces and co-hosts two podcasts, and manages Gaia GPS's partnerships, affiliates, and events.
#WHM#employeespotlight#outsidewomen
Know someone who is shaking things up in the outdoor industry? OBJ wants to feature them in their next print issue! The deadline for nominations is April 1.
Do you know an innovator, influencer, or forward-thinker changing outdoor business for the better? We want to feature them in the pages of our next print magazine. https://t.co/jIIb0RTzCN