Emily Overholt

Canadian Olympian🇨🇦 UBC Thunderbird

[Emily Overholt @overholtemily]

Apparently it’s #NationalDogDay ??? Just another reason for me to show off my baby💗💗

[The Ellen Show @TheEllenShow]

I hope these women inspire you as much as they inspire me. #WomensEqualityDay

[Emily Overholt @overholtemily]

Made some kawaii friends on my last day in Japan 🙈❤️ @ Kyoto, Japan https://t.co/N8sXfMZsBb

[Emily Overholt @overholtemily]

@wallelij Yes

[Swimming Canada / Natation Canada @SwimmingCanada]

WHAT A RACE!

🇨🇦Taylor Ruck takes gold🥇and breaks the Commonwealth and #PanPacs2018 record in the 200-m free with a time of 1:54.44! AMAZING!

#GOCANADA

[SwimSwam @swimswamnews]

2018 Pan Pacs TV/Stream Broadcasting Schedule https://t.co/4Xi7Zc5Yyo

[Emily Overholt @overholtemily]

I back this

[Emily Overholt @overholtemily]

Amazing week here at Canadian Swimming Trials!! Excited to get back to training and get ready for Pan Pacific Championships in a couple weeks. Next stop: Tokyo!

[Swimming Canada / Natation Canada @SwimmingCanada]

Emotional returns to national team mark #Trials2018 opening night / Retour émotif sur l’équipe nationale à la première soirée des Essais https://t.co/5ahIw8Bldp

[Team Canada PR @TeamCanadaPR]

Canadian Olympic Committee Session unanimously votes to approve Calgary 2026 bid: https://t.co/pqhx76P2Fl

[Emily Overholt @overholtemily]

This is amazing https://t.co/g7JjqsvRsO

[BuzzFeed @BuzzFeed]

"The Millisecond My Hands Left the Rail, It Was An Instant Regret"

[Emily Overholt @overholtemily]

1. Get outside 2. Don’t focus on negative thoughts/worries 3. Know your limits. Such great advice for some simple strategies to get through those stressful times 😊😊😊 https://t.co/WCtg8AVX36

[Lee Murphy Nobbs @LeeMurphyNobbs]

How we talk about suicide affects public perception. Some best practices from @MHCC_

[Martha McCabe @MarthMcC]

Steps need to be taken to ensure the sporting environment is safe for everyone #abusefreesport . Read more about this important issue from @deidrardionne here https://t.co/bKcZjcDKfP

[Marcus Stroman @STR0]

Hope y’all have an amazing Thursday. I hope you have the strength and faith to conquer whatever you’re going through. Stay strong through it all!

[Emily Overholt @overholtemily]

Congrats to my coach and mentor Tom Johnson for being inducted into the BC Sports Hall of Fame last night! I’ve learned so much from him over the years and I would not be the swimmer or person I am today without him!! https://t.co/Rb6bE0I4sb

[Swimming Canada / Natation Canada @SwimmingCanada]

Coach Tom Johnson honoured, humbled to be inducted into BC Sports Hall of Fame

https://t.co/Uh8qRRAQoX

[MindHealth BC @MindHealthBC]

"I'm closer than I was yesterday" #mentalhealth #dailyinspiration

[Emily Overholt @overholtemily]

The NBA’s MindHealth campaign is an awesome initiative encouraging athletes, or anyone suffering from a mental illness to speak up and ask for help. Your mental health is just as important as your physical health. Check it out at: https://t.co/BqscAkSnkD

[Emily Overholt @overholtemily]

Such a great message how two athletes competing on the court have come together to speak about an issue with far more significance than the game #MentalHealthAwareness #mentalwellness https://t.co/j2y0Xsazfb

[Kevin Love @kevinlove]

The best thing I did for myself was to admit that I needed help. Know that your mental wellness matters just as much as your physical health, and it’s OK to ask for help. https://t.co/pEggCL1JU4

[Emily Overholt @overholtemily]

This is a great read for everyone writing exams right now!!! So important to stay in the moment and just do the best you can 😊 good luck everyone!!!!!! #examseason #mentalwellness https://t.co/SE2HuIgxxM

[Mental Health Commission of Canada @MHCC_]

Feeling stressed about exams? Advice from @MacEwanU about nerves vs. #anxiety: https://t.co/pa3i7nrR6l