Owen Frost

[Ryan Ayala @RyanJAyala]

Consistently:

-Sleep 8 hours
-Eat adequate protein
-Connect with nature
-Lift weights
-Play sports
-Hang out with people you love
-Do things you’re excited to work hard for

The rest takes care of itself.

[sophie @netcapgirl]

“what does american superconductor do, exactly?”

[Olimpiu Di Luppi @olimpiuurcan]

As far as recent chess history can serve as a guide, the best dramas are the ones that generate some fantastic chess. The worst are the ones that lead to no chess.

[Naval @naval]

The best meditation is being genuinely curious about the contents of your own mind.

[Magnus Carlsen @MagnusCarlsen]

Hi. My name is Magnus Carlsen.

[Owen Frost @owenfro]

@NBABeLikes @JackMukerji

[Owen Frost @owenfro]

@simonew122 @Stephen99WC @haileeyknox what

[Owen Frost @owenfro]

@simonew122 @haileeyknox nope

[Owen Frost @owenfro]

@LucasCompliment @simonew122

[Owen Frost @owenfro]

@Julian_T24 please don't

[Owen Frost @owenfro]

@terrydayum 2-0 now ??

[Owen Frost @owenfro]

@TimnShtex Fink it cule bruh

[Owen Frost @owenfro]

@TimnShtex your favourite song was roar by Katy perry...

[Owen Frost @owenfro]

@TimnShtex are following 120 random people so they follow them back