Can you stop a run when your watch says 9.99 miles?
Or do you run circles in the parking lot to get to 10?
Try being okay with 9.99, in whatever your endeavor.
It's easy to let 'the thing' start dictating your behaviors. Train your mental muscle to sit with the anxiety.
Great to get back out running after long injury and Cv19! Little 4.5miler this evening and felt ok! Training is back on to get ready for triathlon in 10weeks time!! @steven_1973
Being vegan ๐ฑ isnโt difficult. Donโt over think it. Tonightโs meal a simple pesto pasta with garlic bread! @simpleveganmeals #vegan#healthylifestyle#veganuary#veganuk#veganlife https://t.co/nWyYWIhIEV
Nice early run down the river with a bit of splashing around to keep cool! Out and back for 8M! Lovely jubbly! Bit of Stand up Paddle boarding this afternoon to finish off the weekend !