𓍯ོ

(*ᴗ͈ˬᴗ͈)ꕤ*. 24 !
hight sw — gw: 50kg
雨の中で踊れ ! ᰔᩚ 🐰

[𓍯ོ @palateplea]

hi everyone!! ^w^ i’m new here!
this account is to keep myself accountable and keep track of my progress and goals… (+daily intake) also minors dni! 🌺

[𓍯ོ @palateplea]

@chaeloric no cause it rlly feels like it 😭

[𓍯ོ @palateplea]

@nocturnemimi i put 100g cooked couscous and i think it’s about 150/160 cals, i didn’t add anything literally just cooked in water and that’s it!

[𓍯ོ @palateplea]

couscous, feta cheese, corn,
cucumber, tomatoes, veggies <3
total day intake: ~760/800 cal

[𓍯ོ @palateplea]

i hate working from 4 to midnight i wanna ugghHhhh, wish i only worked the opens it would be so much more easier to omad

[𓍯ོ @palateplea]

i will update tonight if i had anything else

[𓍯ོ @palateplea]

im so sure if i worked out i would’ve lost more but i’ll start now!

[𓍯ོ @palateplea]

i lost 1.45kg in 5days!

[𓍯ོ @palateplea]

@bunnyrrexia yesyes!!

[𓍯ོ @palateplea]

(no pic) apple for breakfast, might eat something else before work. 53 cal

[𓍯ོ @palateplea]

@cecewithaned omg yes!

[きれーになぁれ。 @oyome_moratte]

ダイエットモチベ下がったら毎回この画像見て。あなたも痩せれば100%垢抜けるから。スパルタでもいいから痩せたい女子のために神トレ載せておきます→

[ًًًًًًًً @littlsaru]

eat small to stay small ♡

[𓍯ོ @palateplea]

@beanies_diary hii, cw 122.9kg! 24!

[kira @kiraeba1f]

Tummy :3

[𓍯ོ @palateplea]

i was going to eat the apple in the pic but i’ll keep em for tomorrow, so the new total day intake is 1067 cal.

[𓍯ོ @palateplea]

(no pic) 4 red bull: 450 cal + dinner
total day intake: 1120 cal…

[𓍯ོ @palateplea]

my day would’ve been only 670 cal if i hadn’t gotten any..