Scientists have shown that running also vastly improves the quality of your emotional and mental life. It even helps you live longer. Here’s how: https://t.co/gIPFZFhLPf
There are many myths surrounding back pain, read our guide '10 things you need to know about your back' with the latest physio advice: https://t.co/6WBimI4rmg #LiveWellforLonger
Choose something you enjoy, start slow and build up.
Read Diane's #LoveActivity story to find out how she managed her chronic pain through getting active: https://t.co/SGBk00d12w
Do more of what you love with physio. @emma_physiomum talks about how she works with patients to make running accessible.
Find more expert guidance from physiotherapists https://t.co/F3LmCRdcc2 #LoveActivity
Love activity, Hate exercise?
Share our new #LoveActivity animation and visit https://t.co/F3LmCQVBku for more advice and expert guidance from physiotherapists so you can do more of what you love.