Pardon Ndhlovu OLY

Olympian, Mckirdy Trained Running Coach

[McKirdy Trained @McKirdyTrained]

Prize money doesn’t just have to be for the professionals!

Registration for Breaking 4 opens tomorrow!

[McKirdy Trained @McKirdyTrained]

Registration opens Monday!

Over $5000 in prize money.
Tangent lines.
PERSONAL BOTTLES FOR EVERY ATHLETE!

Get professional level care on race day and run your absolute best!

March 29th, 2025

[McKirdy Trained @McKirdyTrained]

Ben Blankenship wasn't gonna let the deadline pass... He's registered for Bakline's McKirdy Micro Marathon as his debut!

Registration ends TOMORROW!

https://t.co/IQY4GJihB1

[McKirdy Trained @McKirdyTrained]

The top field is coming together for Bakline's McKirdy Micro!

Top men seeds:
2:06
2:09
2:10
2:11
2:12
2:12
2:12
2:13
2:13
2:14
2:14
2:14
2:14

Top women seeds:
2:29
2:31
2:31
2:33
2:33
2:33
2:33
2:34
2:34
2:35
2:35

11 days to go before registration closes!

[Pardon Ndhlovu OLY @pardonruns]

@Edmattersafrica @GroupEcobank @SimbisaBrands Congratulations to you guys. This is amazing!!

[Pardon Ndhlovu OLY @pardonruns]

@McKirdyTrained You are kind!!

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 Nope!! Hahaha

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 Why are you choosing violence??

[Pardon Ndhlovu OLY @pardonruns]

Please help!!

[McKirdy Trained @McKirdyTrained]

Locked and loaded... ready for the events at the @HoustonMarathon this weekend!

[Pardon Ndhlovu OLY @pardonruns]

Off to @chevronhoustonmarathon this weekend for another celebration of some work we have been putting in these past months.

#mckirdytrained #marathon #running #runner https://t.co/YL7tiHClaE

[Pardon Ndhlovu OLY @pardonruns]

@Cheetachaser Pindai mumvura ka!

[Pardon Ndhlovu OLY @pardonruns]

@CalebMasland Also started my 2hr plus long run with 18% battery left and survived the whole run without the watch dying. Haha

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 @FloTrack Hahahaha. Eliminate the competitive how ever you can. Lol

[Pardon Ndhlovu OLY @pardonruns]

@Cheetachaser Do unto thy neighbor as you would want them to do unto you. Heard that somewhere. Lol

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 Consistency is the key bro. It gets easier. Glad you are still getting out there.

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 I feel attacked.

[Pardon Ndhlovu OLY @pardonruns]

@CalebMasland @Jacrain27 I am taking that altitude conversion any day.

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 Citius Mag

[Pardon Ndhlovu OLY @pardonruns]

@Abdul_260 I am watching one right now live on YouTube. Cities Mag YouTube page. Mostly distance races though.