P A S C A L

🏋️‍♀️Personal Training 🤰 Pre and postnatal Training 🏋️‍♂️ S&C Coach 🏋️‍♀️ S&C @westcliffrugby 💆‍♀️ Sports massage therapist

[P A S C A L @PascalCraymer]

Let me re - introduce myself
Owner of Reset - personal training and sports massage therapy
Pre and postnatal trainer
S&C coach at @westcliffrugby

[P A S C A L @PascalCraymer]

🌟 Only 3 spaces available!!! 🌟

Are you ready to transform your fitness journey? Join me for a 6-Week Training Course just in time for Christmas 💪✨

🔥 What’s included:

✅ Weekly PT sessions
✅ Customised training plans
✅ Nutritional guidance
✅ Progress tracking

[P A S C A L @PascalCraymer]

Marilyn Monroe exhibition ❤️

[P A S C A L @PascalCraymer]

@GordonRamsay we need a little chat about Bread and kitchen Southwark 👀

[Tottenham Hotspur @SpursOfficial]

North London.

[Tottenham Hotspur @SpursOfficial]

I 4-1 absolutely loved that.

[Tottenham Hotspur @SpursOfficial]

Team news is in! 🤍

[P A S C A L @PascalCraymer]

RESET will be supporting the Aaron Lewis foundation at Westcliff rugby club on June 15th
I will be set up at the club giving out sports massages for any donations towards this fantastic charity, all donations will go to the charity!
@westcliffrugby

[P A S C A L @PascalCraymer]

Single leg hamstring and adductor strengthening 🏋️‍♂️

[P A S C A L @PascalCraymer]

Semi finals confirmed!!! @westcliffrugby

We are off to stoke on Trent for the semi finals a of the Papa John cup this Saturday 👏🏻

[NickyHayesPhotos @NickyHayesPhoto]

A few throwback photo's featuring @BiancaGascoigne @florencemachine and @PascalCraymer showcasing the life of an all round photographer and his work. #LovePhotography

[P A S C A L @PascalCraymer]

@SpursOfficial @Sonny7 @AOS_84 😊

[PETA @peta]

Today’s question: why are people still going to #SeaWorld in the year 2023? #BoycottSeaWorldDay

[PETA @peta]

@PascalCraymer It’s #BoycottSeaWorldDay! 🐬💙🐳 Join us in speaking out for animals imprisoned in tiny tanks all day.

RETWEET and remind folks to never go to SeaWorld! 🙏 https://t.co/GbCbQWw1Sd

[NickyHayesPhotos @NickyHayesPhoto]

My random photo of the day today features ex TOWIE star @PascalCraymer preparing for a Boxing with the Stars event under the guidance of @SpencerOliver in Mill Hill, North London in 2017. Looks like a good uppercut haha. #LovePhotography

[P A S C A L @PascalCraymer]

@SquareSupport Ok I’ll private message you thank you

[P A S C A L @PascalCraymer]

@Square I can’t ever get through to customer services? The card reader has been saying it’s had third party issues for over a week now?

[HotspurReports. @hotspurreports]

How can you not love this man. https://t.co/znZMODgCic

[P A S C A L @PascalCraymer]

@JustEatUK ordered a takeaway, the restaurant told the driver to cancel it, he didn’t so I have paid for no delivery! Please could you resolve this. Thank you

[EuroFoot @eurofootcom]

This is incredibly wholesome. Mauricio Pochettino, former manager of Son Heung-min for years, celebrates his assist that sent #KOR through to the knockout stages.

⤵️❤️ "What a ball, oh my goodness!"