Noppawat Auesatjapon

[Philosophy Of Life @PhilOfLife_]

It won’t happen overnight, but if you quit, it won’t happen at all.

[Antonio Expósito @coach_antoexpo]

Retreating Speed ⚽️

[Father who Writes @Fathers_Writes]

8. Men want respect

Women want appreciation.

[Father who Writes @Fathers_Writes]

5. Get your finances in order.

Money will fix all your money problems (most problems)

[Father who Writes @Fathers_Writes]

3. You don’t seek approval.

It’s not your partners job to make you happy.

That’s your responsibility.

Your partner should boost your happiness, not be the source.

No need to put unnecessary pressure on each other.

[Father who Writes @Fathers_Writes]

Your most important life decision is your wife.

17 tips on finding the right woman:

[Father who Writes @Fathers_Writes]

1. Don’t try to find the right woman.

Attract her by becoming the right person.

[Revive Masculinity @ReviveMasculine]

A big mac doesn't cost $3.99, it costs your health.

Netflix doesn't cost $17.99, it costs your time.

Social media isn't free, it costs your focus.

Porn isn't free, it costs your energy and soul.

There is always a hidden cost.

[𝗙𝗮𝗿𝘀𝗵𝗮𝗱 @farshadsarrafi]

Are you not getting sore after your workouts?

Many people think this is a problem.

However, it’s not actually a great indicator of great training…

Let me explain:

[Matt Moore @MattSMoore_]

Over the last 3 years I have tried 100+ supplements

Here are the Top 5 I recommend and why👇

[Pratik Patel @PratikxPatel]

Do you utilize one of these wearables?

Apple Watch
Oura Ring
Whoop
Garmin
Fitbit
Samsung

Want to know how accurate they are?
Read on...

[Lewin | Wealth Pill 💊 @Wealth_Pill]

I'm a millionaire at 36.

I promise you'll be a millionare by age 30 if you do this in the next 10 years...

[Life Mastery @Life__Mastery]

The distance between dreams and reality is called discipline.

[Pat Basil @pbasilstrength]

How much is too much for in-season training?

Around 15-20 total sets across two Tri-set is about the sweet spot for me

Example:
1A - Trap Bar 3x4
1B - Box Jump 3x3
1C - Chin Ups 3x3
2A - Bench Press 3x4
2B - DB RDL 2x8
2C - Ab Wheel - 2x10

16 total sets

[The Chosen One @Matrix_Escaped]

THE SIGNIFICANCE OF EYE CONTACT IN COMMUNICATION:

-THREAD-

[Art of Life 🦋 @Art0fLife_]

One of the best habits you can build is to write everyday.

It doesn't matter what you write.

• Your thoughts
• Your experiences
• Your goals for the day

Just write.

And even better, write online.

This way you can express yourself while building an audience.

[Tan Man @reallytanman]

You don't need to spend $1000s at Whole Foods to reach top 1% Health.

In fact... eating and living healthily is accessible to most, regardless of their financial situation.

Here are 7 ways to live a healthy lifestyle without destroying your wallet:

[Manliness Norms ⚡ @ManlinessNorms]

A real man knows the value of a good woman.

[Gerry DeFilippo @Challenger_ST]

I know people w/ the letters “CSCS,” after their name…

Who couldn’t coach their way out of a paper bag

So, a while ago I made the decision to not let letters define me & let other coaches know they shouldn’t define them either

My only point: prioritize being a GOOD coach

[reggie mills @MillsReggie]

I like being alone a lot. It’s nothing personal.