Patrick Hammond

Cofounder @educatedrunning | Powered by Plants | Running Coach | @HumaGel ambassador | Ultra Marathoner in the making.

[Patrick Hammond @patrickhammond7]

@taureansunrise Twirly birds

[Educated Running @EducatedRunning]

All March we're offering 3 months of online training for the price of 2! We're also giving away 1 month of online training to 1 lucky person who RT's this post. So RT! Winners will be drawn on April 2, 2020.
Type "smartspring" at checkout 👇👇
https://t.co/S3cULywhG8 #running

[Patrick Hammond @patrickhammond7]

Laughed at a person making a left hand turn with a green arrow at 3 mph with a homeless man on my run today. He then decided to race me on his bike for 1/2 a mile until turning off and yelling, "you're fast"! #goodtimes #people

[Patrick Hammond @patrickhammond7]

This view never gets old. Steady am run around Windy Hill. #trailrunning #ultrarunner #strava #runforlife #runsteepgethigh #dirtbagrunners #outdoors #running #fitnation… https://t.co/QtNwl5XlS5

[Patrick Hammond @patrickhammond7]

Nothing like some funk to get you moving. #crawling #babyboy #sixmonthsold

[Patrick Hammond @patrickhammond7]

Mixing up breakfast! Mmmmm good!! #gogiberry #glutenfree #vegan #plantpower #breakfastbowl

[Patrick Hammond @patrickhammond7]

@steph_herrick I hope you had enough fare to get in lol.

[Patrick Hammond @patrickhammond7]

Best buddies!! #CatsOfTwitter #babies #Friends

[Patrick Hammond @patrickhammond7]

Learn ways to survive the summer sizzle from Educated Running’s Coach Shtogren. https://t.co/9d8tjDLkZF #running #summer #heatwave #edurunning #runner

[Educated Running @EducatedRunning]

Coach Hammond sat down with the West Coast Advantage podcast to discuss ultra running, plant based eating, and advancements in fitness training. Check it out! #edurunning #plantbased #thewestcoastadvantage #running #fitness https://t.co/ey4jYLAKCV

[Patrick Hammond @patrickhammond7]

@runinrabbit @tiyouri Planet Earth!

[Patrick Hammond @patrickhammond7]

First time rolling from back to stomach!! #beastmode #babyboy #babycore #3monthsold

[Patrick Hammond @patrickhammond7]

The Patrick game is strong in this family. Pictured from right to left Cool Patrick, OG Patrick, Runner Patrick, Mini Patrick, Green Thumb Patrick, Artsy Patrick. Defiant Patrick not pictured 😉😆. #family #namesake #familybonding #goodtimes

[Patrick Hammond @patrickhammond7]

In 1995 I ran in my first ever 10k. This morning I returned back to that same race to do it again. While I had a blast running down the same roads I did so many years ago the heat and… https://t.co/hAeVMjYDj3

[Patrick Hammond @patrickhammond7]

@jgroves855 That was a fun night. Lol

[Patrick Hammond @patrickhammond7]

Cats and babies do mix. Newly best friends. #cats #baby #bestbuddies

[Patrick Hammond @patrickhammond7]

@hplum40 76,77,76,76,76,77,76,77,76,77 hand time.

[Patrick Hammond @patrickhammond7]

10x400 repeats. Searching for speed. #bluegrass10k #trackandfield #running #WorkoutWednesday #fireonthetrack

[Patrick Hammond @patrickhammond7]

@izz_osborne What’s Chester think? 🤔