paul

[paul @paul_sundquist]

strength training is that shit!

[Flow Motion Personal Training @flow_motionpt]

Strength training is the catalyst that inspires other fitness related habits.

You start lifting weights then you start eating more protein, you start sleeping better, you drink more water, you’re in less pain.

Exercise (strength training in particular) ignites your health.

[paul @paul_sundquist]

@Reidiculous_5 Proud of you playa

[paul @paul_sundquist]

such a dope team

[Isaac @WorldofIsaac]

Hey, what's the Lions record again?

[Honolulu Blues @HonoluluBlues_]

Let em know St. BROWN

[paul @paul_sundquist]

🎯🎯

[Flow Motion Personal Training @flow_motionpt]

The stuff that works is not sexy. It doesn’t sell & it often seems insignificant.

But it’s the small daily habits, repeated over and over again that lead to long term results.

[Candide Thovex @CandideThovex]

53m overshoot @TignesOfficiel

[paul @paul_sundquist]

@CoachBrautigam @BrautigamKylea Congrats coach!! Very happy for you & Kylea

[paul @paul_sundquist]

Two dropped passes on crucial downs, a bounce off the helmet for a 50 yard completion, a fumble on a miscue handoff, leaving 2 field goal attempts on the table… nothing special about San Fran. Let me cry, im hurt. 😢

[paul @paul_sundquist]

Heartbroken 💔 the 49ers are fake & are lucky Detroit blew it… the lions are the better team & controlled a majority of the game. Ngl it’s hard to be a lions fan but still the best season in my lifetime.

[DetroitDen313 @DetroitDen313]

#AllGrit

[Detroit Lions @Lions]

Good morning, Detroit

[LionsFanReport @lionsfanreport]

The #Lions are headed to the NFC Championship 🏆

[paul @paul_sundquist]

Michigan wins the natty & the lions win their first playoff game in 30+ years. Is this what being a fan of winning teams feels like? 👅👅

[Detroit Lions @Lions]

That's for you, Detroit 💙

#AllGrit

[paul @paul_sundquist]

@Reidiculous_5 Dr get this man some medicine asap!! Go blue 〽️〽️〽️

[LG @LGhail]

We’ve been through it all:

App St.
RichRod era
Toledo
Rise & fall of MSU
Blowout losses to OSU
Not being bowl eligible
Hoke era and the false hope that came with it
Harbaugh hiring
Harbaugh NFL rumors
JT was short
2017
2020
The bowl losses
Stalionsgate

Yet here we are. #GoBlue

[paul @paul_sundquist]

All I want for Christmas is a lions NFC North championship

[Detroit Lions @Lions]

MelifonWOOOOOOOOO‼️

#DETvsMIN on FOX

[paul @paul_sundquist]

@Reidiculous_5 Keurigs are as efficient as it gets, but something just feels good about making a pot of coffee. Take your time brother and have fun

[paul @paul_sundquist]

@Reidiculous_5 Yeah I’m not a huge fan either. Binkies are sweet though