If your run feels easy, it is easy. If your run feels hard, it is hard. Forget pace....forget everything else. Tune in to you and your running will begin to move in the right direction. Nodding to the watch is not it.
Sport is a journey. Parents play a crucial role. So pleased for Eileen & Phil. They’ve consoled Sarah more times than celebrated with her. They are celebrating 🎉 this evening though 🙌🏼
The biggest mistake you can make as a coach is giving athletes what you gave yourself. Running well yourself doesn't necessarily mean you can help others. Improvement and responses to training are individual. It can take a great deal of time to fully find those wings.
Looking forward to seeing athletes at the Berkshire Schools Track and Field Championships this Saturday 8th June. Full details and timetable here: https://t.co/myUWVCWgjq
Athletes from all Over the World Competing at the 2024 Belfast Irish Milers Meet in Association with Tripadvisor on Saturday 11th May at the Mary Peters Track Belfast
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#BelfastMilers#ContinentalTour
Attention athletes! 🚨 The new affiliation year is coming up and in order to register and compete this summer, you need to make sure you have reviewed and accepted the Athlete Code of Conduct. You can find this on My Athletics Portal ➡ https://t.co/dhdXOhrr19
Good luck to Eva (pictured at last week’s Inter Counties), Ella, Dylan and George who are all representing @BerksSchoolsAA in the @SchoolAthletics National Cross Country Champs tomorrow. @ReadingBlues largest ever representation at the event. 💥Have a fantastic run! 🏃🏽♂️ 🔵🟡
Interesting that former US distance running prodigy Mary Cain now eligible to represent Ireland.
Hasn’t raced in years but clearly a unique talent.
Story @IrishTimesSport
I get the decision by @parkrun to scrap many records or stats. Their number 1 objective is to be a community event, not a competitive one. If you are really worried about the decision go and find an actual race. There are quite a few around.
📣 The election process for 7 members to join the UK Athletics Athletes’ Commission is now open & self-nominations are welcomed prior to the deadline on Friday 9 February 2024.
Submit a supporting statement to [email protected] 📣