Phil Scott

Performance Coach

[Phil Scott @pcfscott]

Last few days to apply for my role in cricket. Exciting opportunity for someone to take this forward!

[Jobs in Sport Science @JobsinSportSci]

Title: England Lions Physical Preparation Coach

📍Place: ⁦@englandcricket⁩ 🏴󠁧󠁢󠁥󠁮󠁧󠁿

💰Salary: TBC

📅Deadline: 23/7/25

ℹ For more details👇 https://t.co/0nEd2SQUwZ

[𝗛𝗜𝗜𝗧 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 @hiitscience]

Prior HEAVY exercise 🪨 promotes FASTER rise in VO2 ⬆️📈
during a FOLLOWING BOUT of exercise. 2️⃣🚴

We call this mechanism - a PRIMING EFFECT! ☝️1️⃣

Use the priming effect to
accelerate T to VO2max 🚄⏱️🫁
in your HIIT TRAINING 🚴🏃‍♀️🎯…

[Romain Tourillon @romaintourillon]

🚨NEW ARTICLE 🚨

Forefoot strength and its association with sport performance kinetics 📄

5️⃣2️⃣ national healthy athletes 🏀🏈⚽️🤾‍♂️🏃‍♂️

➡️ Foot posture & stiffness
➡️ MTPj, calf & quadriceps iso. torque
➡️ Sprinting, cutting and jumping kinetics

🔗 https://t.co/GR9IgT0WRe

[Chris Bishop @DrChrisBishop]

📄 Fantastic to see the 2nd PhD study for @LukeRobinson70 now out in @Life_MDPI, on the physical attributes associated with golf shot data in high-level female golfers.

🔓 Open access here: https://t.co/rYADQ0P7OH.

[Sportsmith @SportsmithHQ]

Aerobic programming & profiling

@pcfscott breaks down:

➡️ Demands of cricket
➡️ Implementable needs analysis
➡️ How to assess athletes
➡️ Bucketing athletes for profiles
➡️ Anaerobic speed reserve
➡️ Speed reserve ratio

Exclusive to Sportsmith Premium

https://t.co/FpivF5Wtd4

[Phil Scott @pcfscott]

Enjoyed opening up on this chat!

[Dan Howells @HowellsDan]

Stumbles Episode 3 with @pcfscott

"I've had many horrific moments where warm-ups went wrong"

"Mistakes? You have to own them."

To access the full episode, use this link: https://t.co/CmM33t2bBe

[Durham Cricket @DurhamCricket]

Come and join the team 🏋️‍♂️

Durham Cricket are recruiting for a Strength & Conditioning Coach.

#ForTheNorth

[Phil Scott @pcfscott]

Great couple of weeks supporting and profiling the next generation of English cricketers @BunburyCricket and Super 4s

Thanks to: @m_anderson95 @diz__ @tombrazier96 @tycheggers for the support #future

[Phil Scott @pcfscott]

Great to have presented and to meet the staff and students #aerobic #sportscience

[Edward Baker @ebakercoach]

Great to have @pcfscott presenting to our 3rd year S&C students @UoGSportScience today. I studied with Phil for our MSc under @anthonyturneruk back in the day and we have kept in touch. Fantastic for our students to learn from his experience in elite cricket

[Phil Scott @pcfscott]

Quality weekend @SportsmithHQ Speed Conference. A lot of knowledge shared.

[Strength & Conditioning Vacancies @sandcvacancies]

Worcestershire County Cricket (ENG) is looking for a Lead S&C Coach.

Full-time, £35,000 and £45,000 per annum.

https://t.co/uEqLQC3SiB 

#sandcvacancies #cricket #england

[Alex Bliss @Al_Bliss]

Now available open access 👇

Variability of test match cricket and the effects of match location on physical demands in male seam bowlers https://t.co/sDDOmQx6bF

@jamietallent @DrSamCallaghan @Thomas_W_Jones @robahmun @hannahjowitt @pcfscott

[Danny Lum, PhD, CSCS, ASCA L2 @DannyLum82]

Volume equated microdosing of sprint training led to better improvement as compared to traditional method.
https://t.co/kpGyCX0mTj

[England Cricket @englandcricket]

ON TOP OF THE WORLD 🦁

[England Cricket @englandcricket]

So ready 💪 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #ENGvPAK 🇵🇰

#T20WorldCup | #EnglandCricket

[Strength & Conditioning Vacancies @sandcvacancies]

Nottinghamshire County Cricket Club (ENG) is recruiting a Lead S&C Coach for the regional women’s programme.

Full-time, £37,000-43,000 dependent on experience.

https://t.co/vP2BKchAOZ

#sandcvacancies #cricket

[Phil Scott @pcfscott]

@Swansea_ASPS @ECB_cricket @Dan_Nash94 @WelshAthletics @WelshTriathlon @SUSportsScience Thank you for having me. Brilliant set up and really engaging group to discuss with. Lucky enough to sit in on @Dan_Nash94 talk too. Good luck everyone on the course and enjoy the journey.

[Jens Jakobsen @jensjakobsendk]

Are you too slow to get a hamstring strain? Does fiber-typing matter in relation to strain injury?🤔
The answer might be yes!
Finally, our latest results showing fiber type differences in the architecture of human MTJ's is out in SJMSS!
@ISMCopenhagen

https://t.co/gG7nif1Ulh

[Phil Scott @pcfscott]

@SportsmithHQ @HawkinDynamics @FusionSport @Omegawave @SetantaCollege @teambuildr @ben_rosenblatt @Gareth_Sandford @nathankiely_ @MartinE1981_SC @colingriffin Loved doing this with @SportsmithHQ - hopefully prompts some good discussion going forward!

[Sportsmith @SportsmithHQ]

This week on the Pacey Performance Podcast -

@pcfscott talks...

•What is the anaerobic speed reserve
•Using the anaerobic speed reserve to individualise aerobic training
•Creating your own cut offs
•What aerobic, mixed and speed profiles look like

Listen via links 👇