Player Development Lab

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Northern Virginia Performance Center

[Anthony Michaelis @Antmichaelis19]

#UNCOMMITTED JUCO Sophomore Sidearm RHP

Looking for Home Fall 2025

Summer ball @WincRoyals

6’1 215Lbs

Snk: 83-86 T88
Ch 76-78
SL 75-79
4’1” release height

Wake Tech CC
3.2 Gpa Business major

☎️ 240-686-9306

@EliteRecruits_
@pdlbaseball

[luke slack @luke_slack7]

Last Bullpen @pdlbaseball before playing in the Coastal Plains League for the summer.
FB | 92-95
SPL | 86-88
CB | 77-79
Height 6’6 , weight 245. @PeninsulaPilots @PB_Uncommitted @BUncommitted

[Prep Baseball Virginia/DC @PrepBaseballVA]

‘25 Alex Gonzalez
-@McLeanathletics // @GoBEARCATS

K’d the side in order in the first and picked up another in the 2nd. The SL is a college ready offering.

FB 87-90 T91
SL 78-81 (2900~ RPM)
CH 83

@ShooterHunt

#VHSLRegion6D

[Sam Walsh @sam_walsh9]

Had two solid outings in the past two weeks including one start and one in relief.

6.2IP
0ER
9K
3H
3BB
@HeritageBSB @CoachLacy_NOVA @pdlbaseball @RBI_VA

[Prep Baseball MD/DE Scouting @PrepBaseDEMD]

‘27 Sam Reed (Heights School)

▪️ 6’6” 202 lbs

📊 FB: 81-84, T85
📊 CB: 69-71

@PrepBaseballMD | #DEPAS25

[Anthony Michaelis @Antmichaelis19]

Uncommitted JUCO sophomore sidearm RHP

Looking for 4 year opportunity’s

Lower intent bullpen working Mostly Slider and Changeup

@dj_russ20
@Mitchell_S13
@JMilchuck
@pdlbaseball

[Mark VanTuyle @mark_vantuyle]

@shawncamppitch @twinterstein7 @HeritageBSB @CoachPotts23 @RichmondBraves @Mmball25 @ekbaseball571 @pdlbaseball

[Jonah Meyer @Jonah_Meyer8]

I am excited to announce my commitment to Washington & Jefferson College. I would like to thank my family, friends, coaches, and God for helping me along the way. Go Presidents!

@TheCanesBB @CompleteGameVA @pdlbaseball @DubJayBaseball

[FlexPro Grip @FlexProGrip]

Dan Mahoney, the Rehab Pitching Guy and founder of @pdlbaseball, joins ep. 42 of The Layback Podcast to discuss individualization, objectivity, and communication in rehab and training.
https://t.co/fJxSa0LvSb
https://t.co/ubyraIdS0N
https://t.co/8lqHRr7Usc

[Josh Rudd @JRudd_Scout]

🚨2025 RECRUIT TIP🚨

25's, you are not automatically the sacrificial lamb. Be better than what they got and take a D1 spot. The easy route is for people to blame the rules.

@FlatgroundApp @FlatgroundBats

[Ben Baggett @ben_baggett]

Really cool to see a lot of different elements in play here during his ‘Velocity Training’.

The ability to weave these things together coherently in a case-by-case basis is what allows athletes to progress faster and faster in terms of developing skills that actually transfer.

[FanDuel Sports Network Cleveland @FanDuelSN_CLE]

It will be a night he'll never forget 🥹

An emotional Erik Sabrowski made his MLB debut and was able to record his first big league strike out. #ForTheLand

[FanDuel Sports Network Cleveland @FanDuelSN_CLE]

Erik Sabrowski's first MLB strikeout!

#ForTheLand

[Prep Baseball Virginia/DC @PrepBaseballVA]

🏆 Prep Baseball VA/DC All-State Team: First Team 🏆

See which players have been selected to the All-State First Team.

➡️https://t.co/0EgD8j4f0Y

#BeSeen

[Tennessee Juco Baseball @TennesseeJuco]

LHP Ethan Walker (Walters St)
FB 87-91
CT 84-86
CB 78-81
CH 80-83
@ewbball is training in house at Tread HQ this summer!

[Aaron Van Tuyle @aaron_vantuyle]

I am excited and blessed to announce my commitment to the University of Richmond! For all the guidance and support I’ve received, I’d like to thank God, my family, my coaches, and my teammates. #GoSpiders

[Simple Pitching @PFAbaseball]

This PWS drill “Three step reverse throws” does a great job for players that rush the upper body and don’t get the “Whip” or the “stretch feeling”. As always this drill must be performed with a “Full Stick” and the bigger and faster the steps the better the results.

[108 Performance @108_Performance]

“The goal is the make it feel like the best throw you’ve ever made…the drill is a drill it’s supposed to give you a feeling that you can transfer to the game”

🔥from @wmarsh108 on how to maximize your “slap” and the purpose of a drill

#the108way

[Ben Brewster @TreadAthletics]

Pedro Martinez, on developing his overpowering fastball through long toss & strength training.

[Florida Baseball ARMory @ArmoryFlorida]

Why is variability important? Check out what Randy has to say ⬇️