@landpalestine And we are fighting over AI taking over. I would rather want my daughter to grow up in a world controlled by AI.. than in a world kids like these exist.
@SolBrah Yesterday i was feeling that what if everything around me is an illusion.. and then i also thought may be I'm just going crazy. Thanks for this.
@m_tomorrowland Assumptions. People are very silly. My mom looks very young as often folks think my mom is my kids nanny. I have to call her mom so people can stop their assumptions
@datarade Caste system is probably bad.. but isn't it the common people who entertain the idea of it to feel powerful... don't know Imho..may be my experiences are bad with some humans.
Spending time on the phone isn’t inherently bad
What is incredibly detrimental is mindless scrolling and when you keep repetitively picking up your phone.
Your brain gets a massive dopamine spike the first time you’re flooded with information and is basically trying to reproduce it…
However in doing so, it just continues to deplete dopamine more and more until you feel even more depleted, doing the exact opposite.
If you find yourself unable to put your phone down, throw your phone in the garbage.
Alternatively, put it down, step outside and into the sun, ground barefoot, close your eyes and feel the tug in your body to go back on your phone…
In my experience, there’s usually something emotional we’re trying to cope with when we’re constantly reaching for our phone
It’s well beyond “boredom”…but because the phone prevents us from ever sitting with our thoughts and emotions, we never get to see what’s actually underneath the surface