PEAK Centre

🔬 Canada's leading sport science lab
📊 VO₂ Max | Lactate | Body Comp | Metabolic Testing
🏫 Home of Peak Centre Academy

[PEAK Centre @PEAKCentre]

It's matchday! 🇨🇦
We take on Switzerland 🇨🇭 in under an hour 👀
Let's get this win boys💪
#CANMNT #FIFAWorldCup

[PEAK Centre @PEAKCentre]

@CANMNT_Official 🇨🇦💪⚽️

[PEAK Centre @PEAKCentre]

@CANMNT_Official Happy Birthday!⚽️🇨🇦👑

[PEAK Centre @PEAKCentre]

Happy Canada Day! 🍁

On July 1st, 1867, this beautiful country was born. Today we celebrate 159 years of unity, love, and peace, the core Canadian values the world recognizes us for.

In the early 1920s, Canadian researchers at the University of Toronto discovered insulin and sold the patent for a single dollar, so that no one anywhere would ever be priced out of staying alive. They believed it belonged to the world.

That is the spirit of this country 🇨🇦

[PEAK Centre @PEAKCentre]

@CANMNT_Official #OurGameNow 💪🇨🇦

[PEAK Centre @PEAKCentre]

To the fathers and father-like figures who push, protect and quietly set the standard:

Happy Father's Day!

You're the reason we move forward.

#fathersday

[PEAK Centre @PEAKCentre]

It's Match Day!
Canada 🇨🇦 Vs Qatar 🇶🇦 🔜
Alphonso 👀 💪 Let's get this win 🍁
#CANMNT #FIFAWorldCup

[PEAK Centre @PEAKCentre]

Summer Swims are back at Plant Pool with PEAK

Two of our three usual sessions this summer.

Mondays 6-7 AM and Saturdays 7:30-9 AM, June 29 to August 29.

21.5 hours total across 17 sessions.

To register or ask about pricing, message us or email [email protected]

[PEAK Centre @PEAKCentre]

We're officially underway with the 2026 World Cup, and as one of the host nations, let's show the world true Canadian hospitality. 💪🍁 Let's go Team Canada! ⚽🇨🇦🏆
#FIFAWorldCup #WorldCup2026 #Canada

[PEAK Centre @PEAKCentre]

30+ years in the making. Now fully operational at 555 March Rd, Kanata.

Peak Centre is officially up and running in our new home and we wanted to mark the moment by going back a bit.

To everyone who's trained with us over the years, thank you for being part of our journey! To those just finding us, welcome!

📍 555 March Road, Kanata
📞 613-737-7325
✉️ [email protected]

#SportScience #Ottawa #Kanata #Longevity #VO2Max #sportsscience #recovery

[Peak Centre Academy @PEAK_Academy]

Come visit. We'd love to show you around the new facility!

We work with every kind of athlete here, from kids in their first season to adults chasing personal bests.

Every program is built on real data and shaped around the person in front of us.

📍 555 March Road, Kanata
📞 613-737-7325
✉️ [email protected]

#ottawa #fitness #school #nhl

[Peak Centre Academy @PEAK_Academy]

🌎Happy World Environment Day!

The planet is the original training ground. Every run, every game, every outdoor session happens on it.

At Peak Centre Academy, we're raising athletes who understand that taking care of their bodies and taking care of their world go hand in hand.

Small habits add up. Turn off the tap, take the reusable bottle, walk when you can. The same discipline that builds great athletes builds a better planet.

#WorldEnvironmentDay #PeakCentreAcademy #StudentAthletes

[PEAK Centre @PEAKCentre]

30+ years in the making. Now fully operational at 555 March Rd, Kanata.

Peak Centre is officially up and running in our new home and we wanted to mark the moment by going back a bit.

To everyone who's trained with us over the years, thank you for being part of our journey! To those just finding us, welcome!

📍 555 March Road, Kanata
📞 613-737-7325
✉️ [email protected]

#SportScience #Ottawa #Kanata #Longevity #VO2Max #sportsscience #recovery

[PEAK Centre @PEAKCentre]

Preparing for an event of any distance takes a considerable amount of training time and energy⏱🏃‍♂️ Race preparation and strategy is an important part of this preparation. Click the link to learn more about dialing in on your finish time...https://t.co/vJYihpUwfO

[PEAK Centre @PEAKCentre]

Starting off the March Break with some fun on and off the ice!

[PEAK Centre @PEAKCentre]

Congratulations to Matt, a member of our Intern Training Program, on going gold in all four of his events this past weekend at a regional tournament for pickle ball! #PoweredByPeak

[PEAK Centre @PEAKCentre]

No more excuses.

#MondayMotivation

[PEAK Centre @PEAKCentre]

At the Peak Centre, we use our physiology lab to conduct performance assessments in order to identify where your potential for maximum improvement lies. How do you know if you are completing a valid fitness evaluation to guide your training? Read more... https://t.co/gk2SuVNj7M

[PEAK Centre @PEAKCentre]

Struggling to commit to training plans? Leaving exercise cues around the house can help boost training adherence. A workout plan on the fridge or sticky notes by the computer can go a long way!

[PEAK Centre @PEAKCentre]

#BellLetsTalk https://t.co/JvOs2vJHwN

[Bell Let's Talk @Bell_LetsTalk]

There are many ways to participate in #BellLetsTalk Day today! Join the conversation: https://t.co/TDQFOgQZCP