Zoe Eggleton

Women's and Men's Health Physio at The Holly Private Hospital.
Pelvic Floor and Pregnancy Specialist. MummyMOT practitioner.
Mummy, S&C, Pilates & yoga lover

[Zoe Eggleton @pelvicphysiozoe]

The Holly Oscars Awards 2019.⁣
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Thank you to @theholly_privatehospital for an awesome night! My first proper night out since baby number 2 in June. So lovely to catch up with colleagues I haven’t seen in 6 months… https://t.co/Ad0yp9Opz3

[Zoe Eggleton @pelvicphysiozoe]

Today I massively realised the value of the #mummymot concept. I saw a lady who was 10 weeks #postpartum with severe mixed #urinaryincontinence who had been seen on the ward by a #physio… https://t.co/Nw8i8Ej44P

[POGP @ThePOGP]

Following the announcement that England has paused the use of vaginal mesh, we echo the sentiments of @thecsp and urge all women to seek the help they need from a Pelvic Health Physiotherapist. You can see the statement in full here: https://t.co/VuOSkNaGAm

[Zoe Eggleton @pelvicphysiozoe]

Raising awareness of #physiotherapy for #pelvicfloordysfunction @TheHolly_ this morning. A good way to start the weekend! #womenshealth #MensHealth https://t.co/KPB5srnEdy

[Zoe Eggleton @pelvicphysiozoe]

@emma_physiomum This is what I posted about yesterday on the WH Physio FB group! Thanks for posting. Also very interested to hear the evidence & rationale. @femilift @femilift_dc @Femiliftie

[Zoe Eggleton @pelvicphysiozoe]

Thank you @mygynae1 for an excellent evening observing your #Gynaecology clinic @TheHolly_ . Lots learned! #pelvicfloor #womenshealth

[Zoe Eggleton @pelvicphysiozoe]

A fun afternoon at the #eppingforestbabyshow . Lots of interest in the #mummyMOT for #postpartum mums. #womenshealthphysio #pelvicfloor

[Zoe Eggleton @pelvicphysiozoe]

“Prolapse recurs in up to 58% of women after surgery”“1/3 who are operated on undergo at least 1 more surgery for prolapse” 😱#physiocanhelp https://t.co/vIpCOfFCIi

[POGP Journal @JPOGP]

Can pelvic floor muscle training reverse pelvic organ prolapse and reduce prolapse symptoms? An assessor-blinded, randomized, controlled trial - via @AJOG_thegray https://t.co/BpJLIADKnN #UnderstandingPOP

[Zoe Eggleton @pelvicphysiozoe]

It’s the #eppingforestbabyshow next Sat 24 March. I’ll be speaking about back and #PelvicFloorHealth in pregnancy and beyond @TheHolly_

[POGP Journal @JPOGP]

Fantastic work by @RobsonMyra as part of the POGP Communications team helping to get an indepth article out to the public - well done and thank you! #ExcellenceMatters https://t.co/2fNwZHIBlk

[Zoe Eggleton @pelvicphysiozoe]

⭐️ Pelvic floor exercises ⭐️
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Did you know you should be doing 2 different types of these? A… https://t.co/GJBc7QfLtH

[Zoe Eggleton @pelvicphysiozoe]

A very useful evening up-skilling on #urinaryincontinence in men. Thanks to #pogp for organising https://t.co/xH1elQoOx1

[Zoe Eggleton @pelvicphysiozoe]

Great infographic from the #departmentofhealthandsocialcare on safe #exerciseinpregnancy… https://t.co/RLRTBWABKT

[Zoe Eggleton @pelvicphysiozoe]

Like the work that the #bbc are doing to raise awareness of #vulvodynia. However, this article… https://t.co/MglSH2Qghf

[Zoe Eggleton @pelvicphysiozoe]

Did you know pelvic health physios can help with sexual problems such as pain with intercourse,… https://t.co/qTY88WWTx6

[The Holly @TheHolly_]

Do you know the signs of #cervicalcancer? #cervicalcancerawarenessweek

[Zoe Eggleton @pelvicphysiozoe]

Interesting...further research needed however. @EggletonChris https://t.co/6gh2cpr9cW

[StephaniePrendergast @PelvicHealth]

Cycling is often considered a risk factor for #pelvicpain & #pudendalneuralgia. However, new research by @ben_breyer @UCSFUrology shows that the urinary & sexual health of cyclists is similar to that of runners & swimmers in men https://t.co/RhFVs3GIbU. #erectiledysfunction #CPPS

[Zoe Eggleton @pelvicphysiozoe]

Pelvic pain can often be due to tightness in the pelvic floor muscles. Nice video on pelvic floor stretches by @mariaElliott17 #pelvicpain https://t.co/puwpzRonXU

[ICRelief, LLC @ICRelief]

Tension Release Exercise for Pelvic Pain Sufferers https://t.co/2FmJERWjAI @mariaElliott17 @themummymot

[Zoe Eggleton @pelvicphysiozoe]

Fairly equivocal research findings on elec stimulation for stress incontinence...but what if only women with grade 0/1 muscle function were tested? Women need to see a pelvic floor physio to identify the best form of treatment #pelvicfloorphysio #incontinence https://t.co/ezupsoaHtw

[Zoe Eggleton @pelvicphysiozoe]

Keen to get back into exercise as a new (or not-so-new) Mum and being limited by leaks or prolapse? Book yourself in for a MummyMOT for a personalised exercise plan #NewYearNewYou #postnatalfitness