Penguin Cop

Stroke survivor, Spoonies, Met Roads Policing Team , TPAC, TACAD

[Penguin Cop @penguinmetcop]

That pictures is my running buddy just in case I have a turn, I’m the young hunk in the background 🤣

[Penguin Cop @penguinmetcop]

As many of you know I was very active on Twitter but 3 years ago at the age of 39 I had two strokes and my brain can longer cope with Twitter. I had to give up the best job in the world being a Met Traffic Officer

I have challenged myself to run a 1/2marathon for @diffstrokes

[Penguin Cop @penguinmetcop]

Love you all

https://t.co/lVqjX4Ty79

[Penguin Cop @penguinmetcop]

I'm fundraising for Different Strokes (Trustees) Limited. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/22agOGynjE

[Penguin Cop @penguinmetcop]

@TomGaymor @MPSCamden One of my friends Tom he was one of the very best of us

[Penguin Cop @penguinmetcop]

@MPSCamden Lay easy my friend 😢

[Camden Police @MPSCamden]

This week we laid to rest our devoted colleague PC John Fabrizi who passed away in January after contracting Covid-19.

We continue to send our thoughts to his extended family as we pause to thank him for his service.

May he rest in peace.

[Penguin Cop @penguinmetcop]

https://t.co/5TCoLq1x7Z

[Penguin Cop @penguinmetcop]

I’m raising money for a Different Strokes by running a half marathon something I thought was impossible after having two strokes please sponsor me !

[Penguin Cop @penguinmetcop]

I’m raising money for a Different Strokes by running a half marathon something I thought was impossible after having two strokes please sponsor me !

[Penguin Cop @penguinmetcop]

https://t.co/5TCoLq1x7Z

[Penguin Cop @penguinmetcop]

https://t.co/5TCoLq1x7Z

[Penguin Cop @penguinmetcop]

Hey guys 👋As many know I had two strokes at the age of 42 , this has had a life changing effect on my life making me unable to carry on being a Police officer. I had to leave Twitter as it was effecting my mental health as i was constantly reminded of what I couldn’t do now.

[Penguin Cop @penguinmetcop]

I was helped load by the Charity @diffstrokes they help young stroke survivors like myself and have been amazing so I have set myself a challenge a will be running/hobbling the London Landmarks Half Marathon.
If anyone is willing to sponsor me even a £1 would be awesome.

[Penguin Cop @penguinmetcop]

Having a break from Twitter , keep safe people....

[Penguin Cop @penguinmetcop]

@TomGaymor WSBK tried it a few years ago and now do a sprint race to sort out grid for main race

[Penguin Cop @penguinmetcop]

Good luck @peckhamcop , you will be fine and if your lucky you may end up on my team ! Even though I work from home so probably won’t see you 🙄

[Ian Puddick - London Whisky Distiller @ianpuddick]

Part 2 NEW VIDEO

Man with hammer smashes in Jewellery shop to steal watches

This is in broad day light in Bromley

[Penguin Cop @penguinmetcop]

@karammander83 Or go to RTPC and look at doing a sideways move after a while. We have had non IRV move across that way but you need to be top draw for that to happen

[Penguin Cop @penguinmetcop]

@karammander83 IRV or have a motorcycle licence