PennFTC Hawaii

Penn Fitness and Training Center We Believe Fitness is a Journey, Not a Destination. #pennftc #penngym 808.961.6989

[PennFTC Hawaii @pennftc]

This is what happens when the #OG members just can't wait for the new toys to be assembled. #pennfitness #gymlyfe #lift #hometeam #Hilo

[PennFTC Hawaii @pennftc]

Thanks again to the team at #pennbjj for helping unload the NEW #gym equipment. #teampenn #pennjiujitsu #jiujitsu #bjj #lift #Hawaii

[PennFTC Hawaii @pennftc]

11 Year Old #Hawaii Island #BJJ #Champion, Pomai, after a 100 mile drive to practice. #dedication #commitment #championmindset #grit

[PennFTC Hawaii @pennftc]

All of you who #exercise #run #lift #bike #workout #crossfit #surf. Schedule an appointment for a #massage with https://t.co/xc9HYInBWj now https://t.co/DozUgZp5or

[Hawaii Jiu Jitsu @HawaiiJiujitsu]

#Endorsed by us for #BJJ #Jiujitsu and #MMA #Training #Fitness #Recovery #Massage. #Hawaii #Owned https://t.co/P4fJVLxCQn https://t.co/suimdAVsVh

[PennFTC Hawaii @pennftc]

Silver&Fit #fitness #level #1000 #gymlife #Hawaii #Style #Bigwaves #Sunnydays #BigIsland #Life #Silver #Fit #VistUs

[PennFTC Hawaii @pennftc]

Join us. #train #workout #fitness #sweat #trx #yoga #spin #hiit #butiyoga #mma #bjj #hawaii #move #shake #success

[PennFTC Hawaii @pennftc]

The perfect cure for the hump day blues. #train #fitness #wellness #bjj #hibjj #mma #fitnessclasses

[PennFTC Hawaii @pennftc]

Join Us Today! Where we know It's The Journey #fitness #wellness #groupfitness #activeandfit #silverandfit #PennFTC

[PennFTC Hawaii @pennftc]

Lorenzo's Wednesday 10:30am Kettle bell class is cancelled. Check our schedule at https://t.co/d1BEaVaGUW

[PennFTC Hawaii @pennftc]

Cardio Striking and
Women's BJJ class is cancelled this evening.

[PennFTC Hawaii @pennftc]

Y not add #BJJ into your fitness regimen? Come join our journey for a week trial and learn self defense!

[PennFTC Hawaii @pennftc]

Because of the excitement, new members can get 4 months for $107.99. Offer till 1/15/17. https://t.co/d1BEaVaGUW

[PennFTC Hawaii @pennftc]

Buti Yoga with Kami is now on Fridays at 5:30pm. See you there! #womenonly

[PennFTC Hawaii @pennftc]

We are a participant of the Active&Fit program. #pennfit #Itsthejourney https://t.co/d1BEaVaGUW

[PennFTC Hawaii @pennftc]

https://t.co/d1BEaVaGUW, is ready for Monday! #itsthejourney

[PennFTC Hawaii @pennftc]

We are an Active and Fit participant. We do need your Fitness ID# to confirm.

[PennFTC Hawaii @pennftc]

First to break in the new pec deck/rear delt machine. https://t.co/d1BEaVaGUW #pennftc #worldrecord #champions #lift

[PennFTC Hawaii @pennftc]

We apologize, Tuesday & Thursday 10:30 Yoga classes will be temporarily cancelled. https://t.co/d1BEaVaGUW for updates!

[PennFTC Hawaii @pennftc]

Come in and start training for less than a $1 a day! #fitness #resolution #gym #hawaii #bigisland

[PennFTC Hawaii @pennftc]

4 Month Membership for $107.99 for NEW members. #pennftc #fit #resolution #revolution 808.961.6989