Truly this will be my year, Iβm more motivated than ever to hit the gym. I eat well & havenβt had binging urges in ages & eat 1.7k kcal on average.
On top of it all Iβll be taking a Personal Trainer course, so my mind has to be focused on recovering my relationship with food π
Iβve been on gluten again for two weeks as I plan to get tested for celiac. Four more weeks of constant bloating and stomach cramps and constapation Iβm losing my mindddd π₯²
Got one of those salad dicers so now J can make salads faster and even when Iβm lazy/tired!! Also got a muffin tray so I can make protein breakfast muffins π₯³
Got one of those salad dicers so now J can make salads faster and even when Iβm lazy/tired!! Also got a muffin tray so I can make protein breakfast muffins π₯³
Trying to find meals that are vegan & gluten free while also being extremly autistic with food is consuming all my thoughts. I hate cooking and also I canβt tell what Iβm craving most of the time π
On days I find it hard to leave my house, I like giving myself silly exercise challenges. Like hanging the laundry, but doing 25 jumping jacks after every item hung. Just did 375 jumping jacks.