Just posted my recap of that 5K I did on Orcas Island... and let me tell you, mile 2 had a total surprise in store >> https://t.co/ajBfDjG6kB
City Lifestyle
This is basically the ultimate recovery salad for runners!!! Saving this for later >> Beet & Sour Cherry Salad lifehackerhttps://apple.news/AHSYR3zEgS5-a-F9JAYLo1g
Wellness Living
We’re all about gym sessions and miles logged, but our real strength and health come from how we think. Time to focus on training and flexing those mental muscles to boost everything we do. @DeenaKastor https://t.co/bpcVmu259V
Wellness Living City Lifestyle
Sprinting into the weekend full speed, already daydreaming about that cool Pacific coast breeze ☀️ What's on your fun or run list for these next two days? xo https://t.co/Xp3VFBfCQN
City Lifestyle Fashion Over 40
Spent the weekend in Seattle with @brooksrunning—came back with 5 big takeaways from the trip >> https://t.co/SWrMK4BBsx
City Lifestyle Wellness Living
Big thanks to @_feedspot for putting https://t.co/KUk50FtiMc in the top 30 personal running blogs 🏃♂️ https://t.co/6b1m3sYhhS
City Lifestyle Wellness Living
Killer 5-mile run on the Burke-Gilman Trail this morning—the weather was great, but the company was even better. https://t.co/GOLenSH1vr
Wellness Living Fashion Over 40
My Runner's Report card just dropped! Check out the 5 products I tested and which ones got a big thumbs up (and which didn't) >> https://t.co/RTHKb02g62 @brooksrunning@ClifBar@3pmbites@Bose
Wellness Living Fashion Over 40
Morning run around Lake Union after brunch with them—6.5 miles that finally made me feel awake again. It’s been way too long since a run gave me that spark. https://t.co/CiED5Uw1Yo
Fashion Over 40
So pumped to be in Seattle for the weekend! This weather is unreal, we could totally get used to it 🌤️ What a solid start to two weeks out west. Weekend plans include hanging with... https://t.co/2dqaifRXtA
City Lifestyle Fashion Over 40
Only managed 3 of these so far—clearly got some catching up to do! What about you? https://t.co/UftXxEWzPx via @runnersworld
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Longest day of the year is here, so you’ve got extra daylight to soak up. Here’s what to know about the 2018 summer solstice from Time >> https://t.co/mYE4VMrvy2
Wellness Living
Another woman attacked while out for a morning jog. Seriously, please stay safe and stay alert out there! >> Runner shares how she got away from a scary abduction attempt >> https://t.co/jmRTiPnADw
City Lifestyle
Feeling so motivated by this amazing runner and her incredible 3:11 marathon time. Huge congrats to her for that awesome effort! >> https://t.co/6IeLOo0Sc8
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