Saturday morning, 5:20am, rolling out for a steady state 100km with @perkoperkins and andy_brown2008 incorporating some high intensity, high cadence efforts finishing with a maximal sprint. cerveloaus @bontcycling… https://t.co/wccYZiqsbI
“There are a lot of athletes out there in the Russian team, like myself, that kind of inherited this thing with WADA and RUSADA... but it’s great to know that there are options moving forward."
– @PerkoPerkins on #WADA ruling about #Russia
https://t.co/p0Of5ZOkvv
#Tokyo2020
Very Grateful to be working with Kelly from Shredded Health & Performance
I spent the week working with Kelly. Check the link to see some of the specific performance work we did.
#Teamshredded#roadtotokyo https://t.co/NXhpHjt4oR
When your boss gives you the hurry-up on a Friday morning... 👀
@PerkoPerkins & Pavel Keleman simply weren't blinking - a track stand tussle for the ages at #SixDayHongKong! 👌🇭🇰
That's the way to do it 👌
@PerkoPerkins SMASHES his #SixDayBerlin personal best to go like a rocket in the 250m Flying TT 🚀
He stops the clock in 12.558 👀
Giving it a rip in the flying lap! #Repost@sixdayberlin with @get_repost
・・・
Na bitte, die australische Schule funktioniert doch noch! Shane Perkins - gebürtiger Australier, seit zwei Jahren mit einem Pass... https://t.co/lJEvddicZG
Giving it a rip in the fling lap. #Repost@sixdayberlin with @get_repost
・・・
Na bitte, die australische Schule funktioniert doch noch! Shane Perkins - gebürtiger Australier, seit zwei... https://t.co/DGOKiTcVpZ
"We’re hugely grateful to the German public and the Six Day organisers."
@PerkoPerkins reveals his father's dramatic and remarkable story from last year's #SixDayBerlin competition.
Read 👉 https://t.co/ZTwBV8u6ye
Everyone of us has the courage to take action! We are always stronger than we think, smarter than we think, more resilient than we think! Believe in yourself!
One step at a time is all it takes one thought at a time, take the negative thought... https://t.co/gL3VSxrJv2