Want to realign your life with what matters to you?
Need some distance from everyday life?
I provide useful ideas and exercises 🎈 for your personal retreat 🌄
I tweet about retreats. From weekly 1 hour retreats to sabbaticals.
Ideas of what to do based on your needs and expectations.
How to convert your new ideas into projects and habits.
How to break them down into manageable items.
And how to follow up on them.
Let's get started! 🥳
@WealthInc247 A wise man once said: "You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour."
Time for a weekly retreat! Put away your phone and schedule 1 hour for a weekly retreat. Here's how:
1. Reserve 1 hour and grab a coffee.
2. Reflect (see below)
3. Lessons learned (see below)
4. Plan (see below)
Details in the thread... 🧵