Longest run since May for me this afternoon, all while enjoying hearing about @DeeringRob Vitality 10k. Youโre going to be in fine form for York!
Ever so slightly envious of all the @RunComPod community feeling the benefits of a solid marathon training block.
#YourMondayRuns
@mrsncartlidge@RunComPod@steven23gall Oh itโll be PBโs all round by next September I have no doubt ๐๐
Disclaimerโฆ I have absolutely no evidence on a personal level to back this statement up.
@mrsncartlidge@RunComPod I had a place for GNR that I had to let go. Thankfully Iโve got a guaranteed spot for next year so determined not to get injured before then ๐ฌ๐ค
Deffo got marathon envy seeing @steven23gall excellent training!