Precision Health

Dedicated to providing #HealthProfessionals with practical resources for their business. #PracticeManagement, seminars & events, quality #NaturalRemedy line.

[Dr Rangan Chatterjee @drchatterjeeuk]

5 ways to improve your sleep:

🌤 Expose yourself to natural light in the morning
☕️ Drink your caffeine before noon
📵 Don’t use tech for 90 minutes before bed
⏰ Set an alarm to tell you when it’s time to sleep
🕯 Fit blackout blinds in your bedroom (or use an eye mask)

[Dr Rangan Chatterjee @drchatterjeeuk]

7 simple things that will help you each day

🛏 Make your bed
☀️ Go outside and hear the birds sing
📵 Have phone free time with loved ones
☎️ Phone a friend
🌳 Go for a walk
📚 Make some time to read
💌 Perform an act of kindness

#WorldKindnessDay

[MR @MarcusRashford]

In conclusion...

[Precision Health @ph_resources]

Thanks @Marie_Reynolds for this excellent article outlining many interesting points about #hayfever. Marie shows there are some fantastic #holistic approaches to supporting the body!
https://t.co/8Go1lAMNly

[Janet Stafford BSc (Hons) RN @TheClinicNotts]

When I reopen a lot more treatments will be available, so I've overhauled my identity to better reflect this.
I look forward to welcoming you in to The Clinic soon ... 😃
#rebrand #clinic #overhaul #Nottingham #treatment #holistichealth #healthy #HealthyLiving #westbridgford

[Dr Rangan Chatterjee @drchatterjeeuk]

Kindness is contagious.

So says @davidrhamiltonphd, my guest on this week’s #FBLM.

I can’t think of a better message to put out there in these unique and uncertain times.

LIsten here 👉🏾 https://t.co/AbvZsowqip

[Precision Health @ph_resources]

😮 a great snippet of info to share with your patients!
Taking care of the core relates to all #selfcare

[Functional Gut @functionalgut]

#GutIQ -🌿 Did you know that 80% of your immune tissue is located in your gut? With the change of seasons, some people are more likely to get sick. Your gut & immune system are closely linked, so the health of the gut has everything to do with staying healthy.

[Precision Health @ph_resources]

Simple basics that can make a difference 👀

[Naturally Healthy News @NatHealthy_News]

👀Care for your eye health with these 6 essential ways…

1.Take regular breaks from the computer
2.Follow a really healthy foods diet
3.Wear sunglasses
4.Check your family history
5.Quit smoking
6.Supplement with the right nutrients

[Precision Health @ph_resources]

I've pledged my support for this great project in #Bristol through @crowdfunderuk. Contributing to a new adventure for a group of local #smallbusinesses, with a focus on #localproduce #zerowaste #community!
Check it out https://t.co/mtFQEku7PQ

[Precision Health @ph_resources]

@AwescoNutrition Thanks got following us Anne! We provide health professionals with resources, incl. practice management support & a natural remedy line. Please get in touch as we’d love to hear from you.

[Healing foods @susanmwales]

Half term so sons turn to cook sweet potato and banana Dahl.

[Precision Health @ph_resources]

Fighting off colds with #VitaminC! This is a kids plate with a few of the best food sources nature has to offer.
Our Alka-C has 1000mg per serving so it’s a perfect addition to your flu-season remedy kit too.
#naturalhealth #fightingcolds

[AMMD™ @AmyMyersMD]

I absolutely love this #cleansing anti-inflammatory #tea! It is warm and soothing in the winter months, and is refreshing served over ice in the spring and summer. I store it in mason jars to have on hand during the week.

https://t.co/FM3411KDes

[Precision Health @ph_resources]

It’s always great to see our clients helping so many patients. You’ve made a good decision there @JohnTorode1 😉

[Precision Health @ph_resources]

Thoughts to take you (and your patients!) into the new week 🌎 🤸‍♀️ https://t.co/4SnlR5MmWk

[Gabi Forrester @NaturalHealthP]

We're looking forward to our event with CNM tomorrow - "Healthy Gut for a Healthy Mind"🧠⁣ keep an eye on our Instagram for updates!
⁣

[Precision Health @ph_resources]

Very relevant alongside the current zero waste and plastic free movements - and it’s about our health and well-being just as much as the planet’s!

Yes, there are other healthier, kinder, less... https://t.co/vkAxh7piW8

[Precision Health @ph_resources]

This looks fascinating and well worth a ticket, for our local Bristol practitioners and those further-afield. https://t.co/3bEEY220Hn

[WorldofHealth @WorldHealthScot]

Exhausted, Burnt-Out, Fatigued?

How to eliminate the 4 biggest causes of exhaustion and fatigue

https://t.co/UdClcEG1cZ .

#exhaustion #adrenalfatigue

[Janet Stafford BSc (Hons) RN @TheClinicNotts]

Sugar in your diet can affect pain or ailments including inflammation.
Any condition that ends in -itis, like arthritis, dermatitis, colitis is an inflammatory condition.
Reduce your processed foods or sugar dense food/drink choices.
#ThursdayThought #colontherapy #guthealth