Neat insights from analyzing Strava data from 300,000 marathoners: if you miss a week of training during your marathon build-up, expect to run ~4% slower than you would have.
Note that this number can't be used to claim adjusted PBs or qualifying times.
https://t.co/h6EnwjmnUp
@starchild793@Alan_Couzens@FrontSportsAL@barrysmyth@CaulfieldBrian@aonghuslawlor We analysed data from marathon runners on Strava, and defined a training disruption as a complete cessation of training for at least 7 days in the 3-12 weeks before race. One challenge we face is the lack of interaction from runners so the reason for the disruption is unknown
Worried about a disruption in training affecting your race?
@phdproductivity gave us some fascinating insights from an impressive Strava data set
Take home points
- a break probably won’t stop you racing so don’t panic
- it may affect your race time so aim for consistency
Hey everybody! 🤩 Check out this awesome video by @phdproductivity on how to write a scientific journal paper using #Overleaf: https://t.co/MiIjW0EEkG 📑📚 Go Ciara! 🎉👏🎬
In support of International Women’s Day we are profiling some of our 'Inspirational Women' studying Computer Science We want to celebrate their career journeys to inspire others and #BreakTheBias
In Profile 🙅♀️
Ciara Feely
PhD candidate in Computer Science
#IWD2022
@TfTHacker@ScribeHow@cartersurach Yea really useful if you ever need to explain to someone how something works or how to do something! Much more efficient than a 30 min call to explain 😂 haven’t used Loom personally do not sure
I went from being a Youtube fangirl to having one of my favourite YouTubers (@phdproductivity) join my favourite classroom @BusinessDCU !Hoping that the topics of habits, balance, productivity & focus presented to students, within their particular learning context is helpful!
⭐️⭐️Huge Thank You to Ciara Feely, @PhDProductivity (PhD student of Machine Learning and Productivity YouTuber) for joining @SHealthtruths Master Class yesterday, to give a guest lecture in Goal Setting, Productivity and Project Management specifically for the Practicum Project!
Been spending the bank holiday weekend learning all about 5G and Cloud computing as part of the Huawei Seeds for the Future Programme which has been super interesting from someone with a less computational background like me! Thanks @Huawei#seedsforthefuture