We spend 31% of our waking hours on mobile devices. Off the Grid is a free digital detox app that helps curb phone addiction so you can rediscover real life.
To help, we've found a few apps you can use to limit your screen time:
@Freedom - iOS
@Space_phone_app - Android & iOS
@phoneshui - Android
Have you got any experience with apps like these?
Did they help?
Are there any others you would recommend? (4/4)
One of our clients, @phoneshui (https://t.co/syxjlAgs6r) is working hard to curb phone addiction. Here's an article on that market opportunity: https://t.co/ZgR41gotKT via @LoupVentures