Ebbie

Christ Lover,Success Minded, Preacher of the Gospel, Business Woman,....Aspiring Billionaire,(in Dollars),

[Ebbie @phronesisbabe]

If the princes of this world had known that Jesus Christ will rise from the dead and produce me, that is, gave birth to a personality like ME, a Champion like ME, they wouldn't have crucified him. Thank God for Jesus.

[A.M TEMIDAYO @AnewNaija]

The average Nigerian politician sees Peter Obi as a direct threat to their source of livelihood. It unsettles them that a man who has conquered greed could step into the arena. Their greatest shock is discovering they cannot dig up dirt on him. That failure is a major blow to their playbook. Hence, the relentless campaign of calumny against him.

[Doctor Of The Future™ @g_diets_]

On Hypertension,

Maybe the problem isn’t salt. Maybe it’s what your body is missing.

Everyone keeps shouting, “Reduce your salt!”
But new research just turned that advice on its head.

Yes, sodium can raise blood pressure.
But guess what lowers it even more powerfully?

Potassium.

Here’s what the study found:

— Doubling sodium increased BP by just 2 to 4 mmHg in men

— But doubling potassium lowered BP by 7 to 10 mmHg

— Even with high sodium, potassium still dropped BP by 5 to 7 mmHg

Potassium reversed the damage even in a salty environment.

So while you’re busy skipping salt, your body is screaming for potassium:
— To relax blood vessels
— To support your kidneys
— To regulate your heart
— To help insulin work better
— To pull sodium where it belongs, out

Less than 2% of adults are getting enough potassium.
And it shows in the stroke wards, dialysis clinics, and hypertension charts.

Here’s where to get it:
— Ugu
— Zobo
— Avocados
— Beans
— Garden eggs
— Coconut water (fresh, not bottled)
— Unripe plantain
— Bitterleaf
— Okra

Eat those like your blood pressure depends on it, because it does.

You don’t have a salt problem.
You have a mineral imbalance problem.

Don’t forget to reach out for a well-structured meal plan. Share and tag your friends.

[Dr. Biohacker @Dr_Biohacker]

Fatty liver is now affecting 1 in 3 adults.

It destroys your metabolism, becomes diabetes, and increases your risk of heart disease.

Here’s how to fix it:

1. Eat all the sweet potatoes you can.

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

That someone doesn’t have money to give you doesn’t mean they don’t have money.

Again,
That someone doesn’t have money to give you at a point in time doesn’t mean they don’t have money.

It only means they don’t have money at that moment they can spare. Stop being an entitled parasite crying over someone else’s hard earned money. It’s a bad look.

If e easy, go make yours.

[Talk Church @churchtalkative]

Countries in the Bible and what they are called today:

Persia — Iran

Babylon — Iraq

Assyria — Iraq, Syria, Turkey

Canaan — Israel, Palestine, Lebanon

Aram — Syria

Moab — Jordan

Ammon — Jordan

Edom — Jordan

Philistia — Palestine (Gaza region)

Cush — Sudan / Ethiopia

Media — Iran

Mesopotamia — Iraq

Phoenicia — Lebanon

Asia Minor — Turkey

Macedonia — North Macedonia / Greece

Rome — Italy

Tarshish — Possibly Spain

The Bible was written in real places, among real nations, throughout real history.

These weren’t fictional lands. They were kingdoms, empires, and nations where God revealed Himself, judged rulers, raised prophets, delivered His people, and fulfilled His promises.

[Leddy @LeddyLLC]

Chronic inflammation is behind most modern disease.

Alzheimer's, diabetes, heart disease, cancer.

If I wanted to lower inflammation without medication, these are the 6 things I would do first:

1. Cut seed oils completely.

[Prof Kamar Adeleke @Profkadeleke]

WHY I CAME BACK HOME

After almost 30 years in the United States working as an Interventional Cardiologist, people still ask me why I returned to Nigeria.

Every day at Tristate Hospital, Lekki, I am reminded that my return to Nigeria was not just a career decision. 1/8

[Ebbie @phronesisbabe]

@instablog9ja ❤️❤️❤️

[Ebbie @phronesisbabe]

@Reprrid 😂😂😂

[OjiUgo™️🍫👁️‍🗨️ @OjiUgo_nwa]

Kenneth Okonkwo went to Arise TV wail about Peter Obi

Dele Momodu went to Arise to cry about Peter Obi

Babachir Lawal went to Channels Tv to discuss Peter

Onanuga is posting about Obi

Demola Obi
Somto Obi
Dino Melaye same thing

Las las they'll be OK

[Ebbie @phronesisbabe]

@channelstv Dey play

[Governor Amuneke @KevinblakC]

With gratitude and deep reflection, I made the difficult decision to decline the appointment as Youth Ambassador. This is not out of disrespect - it can be a matter of purpose, timing and conviction.

[NEFERTITI @firstladyship]

Dear Nigerians,

Falz is one of us.
YCee is one of us.
Mr Macaroni is one of us.

Tunde Ednut is one of us.
Shan George is one of us.
Hilda Dokubo is one of us.

Kate Henshaw is one of us.
Olumide Oworu is one of us.
Governor Amuneke is one of us.

Anywhere you see their movies or videos, please patronize them. We have to always patronize those who have stood by Nigerians, despite the greed & acrimony. They are among the few celebrities that have refused to be compromised by the APC & their agents.

Master KG said, “No matter where you go, remember the road that will lead you home.”

Nigeria is not an ideal place. It’s even worse for artists. There are no effective piracy laws. No one is enforcing them. It’s so easy for an artist to go broke. It’s not easy to remain on the side of the truth in a place like Nigeria. So it’s easy for people to forget their humble beginnings.

However, the names I mentioned, & a few others, work extra hours just to survive Nigeria.

They have remained in our good graces, despite their struggles. It is not because it is easy, nor because their lives are better. The reason is simply: “They are one of the few good ones left.” They are the few that conquered greed.

Please, we shouldn’t abandon them.

INEC tried to recruit Governor Amuneke as their Youth Ambassador, but he declined. They told him he won’t criticize INEC if he becomes their ambassador. INEC didn’t see Omojuwa, Okoro, or Qudus to recruit? They didn’t see Seyi Law or Ogbeni Bigot? Joash Amupitan is shameless.

INEC is the third arm of the APC. The entire Commission has no secondhand shame. They will remain compromised, pariahs, outlaws.

INEC never had a reputation to protect!

[Ebbie @phronesisbabe]

@ChiamakaMirac16 @RealQueenBee__ How to De-register from ADC
1. Open your email.
2. Send to: [email protected] or [email protected]
Subject: Membership Deregisteration Request
3. Use this message:
Dear sir,ma
Deregister me from the Adc membership
I AM NO LONGER A MEMBER
Full Name:
NIN:

[Ebbie @phronesisbabe]

@MrClem19 @RealQueenBee__ @OfficialYamale How to De-register from ADC
1. Open your email.
2. Send to: [email protected] or [email protected]
Subject: Membership Deregisteration Request
3. Use this message:
Dear sir,ma
Deregister me from the Adc membership
I AM NO LONGER A MEMBER
Full Name:
NIN:

[Ebbie @phronesisbabe]

@RealQueenBee__ No need to deregister,once you register for NDC you are no longer ADC said 2026 Electoral act

[T!WA🥹🇬🇧™️ @nobod3yyyy]

I was 21. NYSC posting: a village clinic in Osun. No light. No water. Just me, a matron in her 60s, and women who walked 3 hours for antenatal.

Day 1, a 16 year old girl came in bleeding and pregnant. Her 40-year old husband said, “It’s normal. First baby always hard.”

Matron took one look at me and said, “Corper, you go learn today.”

We had no ultrasound or blood bank. Just gloves, faith, and a torchlight I held with my mouth while Matron’s hands disappeared inside that child.

For 6 hours we fought. The girl was slipping. Matron prayed in Igala and English. I cried, thinking, “This is why I wanted to japa.” 😂

Then the baby’s cry came; a small, angry boy, alive. The 14-year-old whispered, “Aunty, thank you for not running.” 😭

Covered in blood and sweat, Matron said: “You think this work na for money? This work na for the girls who don’t know their own worth yet. You stay. You fight. You stubborn. Because if we no stubborn, who go be stubborn for them?”

That was 5 years ago.

Today I’m a doctor in Lagos with a clinic in Abule Egba. Every girl who comes in with “normal period pain” that’s been killing her for years reminds me of that torchlight and Matron’s hands. I get stubborn.

I’ve diagnosed 47 cases of advanced PID this year, done 12 fibroid surgeries, and caught 3 girls early before their wombs got damaged.

Ladies, my message is simple:
1. “Normal” pain that stops your school, work, or life? It’s NOT normal.
2. Your body is not “village people.” It’s biology. Test it. Scan it. Know it.
3. Be stubborn about your health. The world will call you dramatic. Be dramatic and alive.

That matron died 2 years ago, but her stubbornness lives in every girl I refuse to let die quietly.

[Nelly; @nrqa__]

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[Ebbie @phronesisbabe]

@instablog9ja ........The weight of personal ambition.
Atiku has made it clear he views coalition as a vehicle for his own presidential bid.