Phyllis

trail running near and far | oiselle volee | notes+sketches | family med resident |
insta: @phyllisontherun @misslingbloom

[Phyllis @phyllisontherun]

who wants to sign up with me?!?! https://t.co/r5GjJ7OzBQ

[Phyllis @phyllisontherun]

@TrailheadSophia @oiselle_sally @bbalvarez03 @KOwsinski I'll take a photo for you when I'm at the store next time!!

[Phyllis @phyllisontherun]

@mntntrailbird OMG congrats to you and @KeithLaverty !! What a special and wonderful time 💕

[Phyllis @phyllisontherun]

My friends Matt and Ariel just got married on the Seattle-bound @wsferries :) #ferrycouple

[Phyllis @phyllisontherun]

@bbalvarez03 field trip run???

[Phyllis @phyllisontherun]

@bbalvarez03 WHERE IS THIS

[Phyllis @phyllisontherun]

Delivered three wee lil babes last night. Happy Birthday, kiddos! Now time for me to drink tea and sleep 😴😴 #familymed #residency

[Phyllis @phyllisontherun]

@bbalvarez03 @oiselle @UVillage yayyy!! What's today's deal??

[Phyllis @phyllisontherun]

@FoodosaurusRex @KristinOkinaka good to know, thanks!!!

[Phyllis @phyllisontherun]

@bbalvarez03 @amypeteruns @cassfisheye @Alisoune THE BESTTTTTTTT 😂😂😂💕👏👏

[Phyllis @phyllisontherun]

@FoodosaurusRex wow!! Where do I find this?? I need to try this with @KristinOkinaka

[Phyllis @phyllisontherun]

@mntntrailbird I heard about this as we were leaving....that sucks so much :(

[Phyllis @phyllisontherun]

So happy w/my sub-9 (barely!) pace at the half!! BIG thank you to @ADoseOfRunning who helped build my mileage back up from ZERO!! #bestcoach

[Phyllis @phyllisontherun]

@KristinOkinaka DEDICATED (to recovery)

[Phyllis @phyllisontherun]

@ADoseOfRunning you can do it!!! 💪 BTW are you coming home this winter at all? Let's meet up if you are!! You should come see our place!

[Phyllis @phyllisontherun]

Great way to build a sense of neighborhood community too! https://t.co/qwm3EfDlfk

[oiselle @oiselle]

Day 1 #rungiving action: SMILE. Lock eyes & smile with a fellow runner today. Follow + RT to win today's prize: https://t.co/LShTcd2jaq

[Phyllis @phyllisontherun]

@mntntrailbird oooooo come visit my aid station!! Not sure which one yet but I'll let you know

[Phyllis @phyllisontherun]

@mntntrailbird 50K, I mean

[Phyllis @phyllisontherun]

@mntntrailbird are you going to be at the deception pass 50K or 25K? Andrew and I will be volunteering at the 501

[Phyllis @phyllisontherun]

@bbalvarez03 @amypeteruns @cassfisheye adding @mccallllmemaybe also!