BSc (Hons) Graduate in Physiotherapy from Coventry University.
Currently working as a Band 6 Musculoskeletal Physiotherapist with Wiltshire Health and Care.
Thanks for sharing this @tomgoom , as you highlighted, there is more to tendon health than just load, but load is v important, and just to follow up on your post, this is why every patient I see with a tendon disorder/pain, I complete this #SCREENDEM and dont forget the ABCs etc
I am going to Wembley to watch Coventry vs Man u with @JackAChew
SO...
If Coventry SCORE I will give away an EBook to everyone who retweets this post
If Coventry WIN I will also giveaway access to my online course to a random selection of people who retweet!
1/ How to attenuate #DOMS (delayed-onset muscle soreness) - a potential barrier to exercise.
🧵The Repeated-Bout Effect (RBE)
- how to minimise soreness & maximise adaptation
- in rehab!
- using a really simple intervention...
#strengthandconditioning#muscledamage
Today it has been reported that during our first round of action in England mortality rate was 11.1% above the 5 year average.
What they haven’t reported was that in Wales, where no strike action took place, mortality rate was 14% above the 5 year average. 1/3
Today we are launching the first set of #MSK Physiotherapy Service Standards - applicable to any healthcare setting within the UK for services supporting adults over the age of 16 👇https://t.co/kUtwlVCbag
I found these around the house and I have been told to "get rid of them" so...
Retweet this to be in with a chance of being sent one! There are 11 items here so 10 winners will get something!
Find Facebook post and Instagram for extra entries.
https://t.co/rYzQxS0RM3
All you need to know about back pain: here are some tips to deal with one of the most misunderstood sources of pain from @MaryOKeeffe007 & @kieranosull@UL@SydneyUni@Aspetar - read more at https://t.co/zsbGoKd1uh