PhysioNow

PhysioNow has 4 #physiotherapy clinics in the GTA providing high quality rehabilitation to help you recover from your injuries, pains and strains, or surgery.

[PhysioNow @physio_now]

Take just 20 minutes after you get up to be silent, stretch, drink a cup of herbal tea, meditate, or even read. Make that time yours, and the habits you create thereafter with be healthier and fruitful.

[PhysioNow @physio_now]

When you have an injury, your #physiotherapist will assess your muscle function and prescribe specific #exercises that strengthen the muscles around your injury and the adjacent joints.

Contact us for a consultation: https://t.co/qF4fe1yGiw

[PhysioNow @physio_now]

Non-weight bearing exercises like swimming and cycling can keep your hips and knees lasting a lifetime!

[PhysioNow @physio_now]

Physical therapy referrals are appropriate and helpful for many problems thought of as affecting older people. https://t.co/WtQDmnP5Qi

[PhysioNow @physio_now]

If the risk of falling is a concern, our falls prevention program will help you build strength and improve balance! Visit our website to book an appointment: https://t.co/NlI5L4jSog

[PhysioNow @physio_now]

Happy Thanksgiving from your physio family at PhysioNow!

[PhysioNow @physio_now]

It is common to have swollen feet during pregnancy. But if you notice the pain is present on one ankle, especially when you stand or walk, you might have a sprain. https://t.co/95asIUtSai

[PhysioNow @physio_now]

A concussion is a form of brain injury resulting from a blow or jolt to the head. https://t.co/l8ZIYHMLz2

[PhysioNow @physio_now]

There are many benefits to regular stretching. Not only can stretching help increase your flexibility, which is an important factor of fitness, but it can also improve your posture, reduce stress and body aches, and more.

[PhysioNow @physio_now]

Physiotherapy is really important after a fracture https://t.co/qi5uQmPvlD

[PhysioNow @physio_now]

The time to start physiotherapy is immediately after the car accident has taken place, as this is key towards healing your body before the pain and stiffness worsen. https://t.co/dQ1NhyYKo3

[PhysioNow @physio_now]

#MondayMotivation

[PhysioNow @physio_now]

Pregnancy and childbirth bring great happiness but can be hard on the body. Physiotherapy after pregnancy is an excellent option! https://t.co/62uDud6lkG

[PhysioNow @physio_now]

Physiotherapy is an effective form of preventative medicine! Contact us today to book a consultation: https://t.co/sv9cuCmaDq

[PhysioNow @physio_now]

Here is a tip for improving body stability! #Fitness

[PhysioNow @physio_now]

Neurological rehabilitation utilizes a wide range of treatment techniques for a fast recovery, but physiotherapy after a stroke can stimulate blood flow and revive stability. https://t.co/X1iboO9DrW

[PhysioNow @physio_now]

Our physiotherapists are trained to assess all of the side effects of the fracture and develop an individualized treatment plan for you to get you back to your life as quickly. Contact us to book a consultation! https://t.co/2QToCoamxV

[PhysioNow @physio_now]

It is essential to exercise on a daily basis for a healthy living.

[PhysioNow @physio_now]

Sciatica is back pain that also travels down the back of the leg or even to the feet. This radiating pain can additionally be associated with numbness, burning and tingling down the leg. https://t.co/WrQhzN5kSU

[PhysioNow @physio_now]

Shoulder pain is one of the most common types of injuries. We can help you recover from your pain and get back to your daily routine as soon as possible! https://t.co/voFHgvd4PP