@EM_RESUS If exercise were a pill, it would be lauded as a magic cure for dozens of chronic conditions and the inventor would be a billionaire. Please exercise more. It will save lives and improve the quality of those lives.
Another useful graphic from the @KWernliPhysio@PeteOSullivanPT & @jpcaneiro
Anyone else got info graphics like this one to share. Please share them with me.
Pain: It's one of the most common issues a patient will complain of and it's not all about painkillers. Another excellent infographic from @YLMSportScience on the 2018 research by @JeremyLewisPT and @PeteOSullivanPT ππ
1. As you age, you get grey hair and wrinkles. Those are on the outside. You age on the inside, too. Don't get hung up on changes on your scans!
2. Scans are static pictures. Can you tell what is wrong with your car by taking a picture of it?
Visit us to find out more!
@Paul__Matheson Thanks for this @Paul_Matheson! This is one of the most frequently taught (even by high level skating coaches) errors out there, and goes against basic biomechanics. No more straight ahead reach with palms facing up!
@CBCOttawa@CBCHealth @RobynBresnahan @PierrePoilievre@judyatrinh How about this for health care innovation? This way physiotherapists can continue to treat urgent cases and perform telehealth to relive the burden on family docs and emergency rooms!
Hey @OttSchoolBus, Riverside south bus to Merivale High School Route C27 Run MER 004 is over 20 minutes late and your phones donβt open until 8. How do we find out what is going on?
Congratulations to our 2 @AARangers2003 players drafted tonight, Ravary and Carroll. To the others don't let this discourage you. There is a path for all players, it might be longer and harder. But it'll be worth it. #WhateverItTakes#sacrificeforsuccess
There are no boundaries when it comes to ending the stigma on mental health. Thank you to our competitors (and friends) at @Sportsnet today for helping raise awareness for #BellLetsTalk and sharing your own stories.