Physio Student UCD🏋️
Exercise Science and Nutrition make me happy 🤓
Tag me in memes and we can be friends 😉
Give me a follow on Instagram: @Physiotrition🤙
The proofs are in! Here’s a sneak peek at the abstract of our paper. Note the topic is nuanced and you have to read the paper to fully understand the implications. Should be pubbed shortly and will be open access; I’ll share the link as soon as it’s available @TheAlanAragon
A major nutrition study that lasted 12 months and had over 600 participants comparing low-fat to low-carb was just released.
We broke down the study to help you better understand what the researchers did and what they found: https://t.co/Ewl1DCXKle
Fantastic work by @RobMorton23@mackinprof@BradSchoenfeld@TheAlanAragon and others analyzing the current literature for protein supplementation effects on resistance-training-induced changes in muscle size and strength.
💪https://t.co/ODqu2J8Dk7💪
https://t.co/0inZyrObww