pickuphoopz

A page dedicated to “off season - craft” work, organized or unorganized and to parks / gyms that encourage “pick up” basketball. 🙌🏼 by #teamfootprintz

[pickuphoopz @pickuphoopz]

CHAPTER 5 for Team FOOTPRINTZ’ #theconglomerate at NYC’s 🌹Classic WBB Pro/Am Tournament…

[pickuphoopz @pickuphoopz]

It is with great pleasure to announce that our FREE [invite ONLY] Pro/College WBB run is officially in SUMMER mode…

Phew..

#everyonecantcome

@FootprintzGroup

[trainbyyourself @trainbyyourself]

The DRILL

- set up four cones in a diamond formation
- Attack the first cone and then “bounce off” to create space
- Once the space is created attack the cone w/ a quick double move.

REPEAT and flip the opposite!

@FootprintzGroup

[trainbyyourself @trainbyyourself]

“footwork” is everything

There are several footwork options when it comes to
shooting

Here are two of the most commonly used 👣 options and we strongly recommend players incorporate these movements into their daily shooting routines

@FootprintzGroup
#footptintzmediagroup

[trainbyyourself @trainbyyourself]

4 drills that can help in developing strong two foot finishes

ℚ𝕦𝕚𝕔𝕜 𝕓𝕖𝕥𝕨𝕖𝕖𝕟 𝕥𝕙𝕖 𝕝𝕖𝕘𝕤 𝕚𝕟𝕥𝕠 𝕒 𝕥𝕣𝕒𝕕𝕚𝕥𝕚𝕠𝕟𝕒𝕝 𝕛𝕦𝕞𝕡 𝕤𝕥𝕠𝕡

1️⃣ lay up.
2️⃣ Step thru-> Inside hand
3️⃣ Step thru -> Outside hand f
4️⃣ Reverse pivot -> step thru->
@FootprintzGroup

[trainbyyourself @trainbyyourself]

#trainbyyourself

part of your daily ball handling session

Two ball push & pull dribble

* Stand in a split leg position.
* Ball in each hand
* In each hand push one ball forward while pulling the opposite hand backwards

* 30 seconds per set
* 5 sets per day

@footprintzgroup

[trainbyyourself @trainbyyourself]

… #trainbyyourself

Reverse Mikan drill: This variation is like the standard Mikan drill, except that the player must face the opposite direction, toward the free-throw line.

SKILLS

* Finishing:
* Footwork:
* Cardio:
* Coordination:
* Ball control:

@footprintzgroup

[The FOOTPRINTZ GROUP @FootprintzGroup]

THE DRILL

“Two ball push & pull dribble”

Here our @BallinLikeBoogz
starts out in a stationary fashion
where she dribbles for approximately 15-30 seconds.

Afterwards, she performs the same dribble pattern while on the move.

♟ | @trainbyyourself

(follow IG page)

[pickuphoopz @pickuphoopz]

And so it begins…

Our free #pickuphoopz season is here…

August 17th, 2023

[Laurelton Playground]
[136-20 Brookville Blvd]
[Jamaica, NY]

[Start 4:30pm]
[End 6:00pm]

[Girls ONLY]

Link to sign up coming soon…

powered by @FootprintzGroup

[pickuphoopz @pickuphoopz]

Few pictures from our 2022 Free #pickuphoopz tour …

• Queens
• Staten Island
• Westchester
• Poughkeepsie
• Long Island

2023 dates & locations coming soon

powered by @FootprintzGroup

#footprintzmediagroup

[pickuphoopz @pickuphoopz]

Few pictures from our 2022 Free #pickuphoopz tour …

• Queens
• Staten Island
• Westchester
• Poughkeepsie
• Long Island

2023 dates & locations coming soon

powered by @FootprintzGroup

#footprintzmediagroup

[pickuphoopz @pickuphoopz]

Few pictures from our 2022 Free #pickuphoopz tour …

• Queens
• Staten Island
• Westchester
• Poughkeepsie
• Long Island

2023 dates & locations coming soon

powered by @FootprintzGroup

#footprintzmediagroup

[pickuphoopz @pickuphoopz]

Few pictures from our 2022 Free #pickuphoopz tour …

• Queens
• Staten Island
• Westchester
•Poughkeepsie
• Long Island

2023 dates & locations coming soon

powered by @FootprintzGroup

#footprintzmediagroup

[pickuphoopz @pickuphoopz]

Few pictures from our 2022 Free #pickuphoopz tour …

• Queens
• Staten Island
• Westchester
•Poughkeepsie
• Long Island

2023 dates & locations coming soon

powered by @FootprintzGroup

#footprintzmediagroup

[pickuphoopz @pickuphoopz]

And so it begins…

Our free #pickuphoopz season is here…

August 10th, 2023

[Academy of St. Dorothy]
[1305 Hylan Blvd]
[Staten Island, NY]

[Start 4:30pm]
[End 6:00pm]

[Girls ONLY]

Link to sign up coming soon…

powered by @FootprintzGroup

[pickuphoopz @pickuphoopz]

Sounds familiar to us…

( @FootprintzGroup)

[JL3 Basketball @Jl3Basketball]

Kids these days are Drilled out. Need to play more

[pickuphoopz @pickuphoopz]

7 DAYS AWAY:

WESTCHESTER (🗽)

https://t.co/xHzxts4vw2

[pickuphoopz @pickuphoopz]

OUR #pickuphoopz dates + links

https://t.co/xHzxts4vw2 WESTCHESTER (8/15)

https://t.co/tE1T5vIjRO NASSAU (8/16)

https://t.co/f1mbwbqDqS SUFFOLK (8/17)

https://t.co/XbfLHDYGQI STATEN ISLAND (8/18)

https://t.co/EnO3idG0aM QUEENS (8/19)

https://t.co/FaPyXb8VGS GOSHEN (8/22)

[pickuphoopz @pickuphoopz]

🆓🆓🆓🆓🆓
#pickuphoopz
⛹️‍♀️⛹🏾‍♀️ Open Run

Tentative Dates
powered by @FootprintzGroup featuring members of #TheConglomerate

🗽 Counties
⬇️⬇️⬇️⬇️⬇️

#westchester
#nassau
#suffolk
#richmond
#queens
#Orange

[pickuphoopz @pickuphoopz]

August (FREE OPEN RUN) #pickuphoopz schedule coming soon!...

powered by @FootprintzGroup