The Pilates Studio

Unique to the North East, The Pilates Studio is a dedicated group of highly qualified teachers, all trained by, and members of Body Control Pilates.

[The Pilates Studio @PilatesGosforth]

Fabulous Spiralling Workshop with Nathan @nrgpilates so lots of spiralling in class at the moment @lynnecavcole https://t.co/vzdNv1ZtHv

[Body Control Pilates @bodycontrol]

Why Pilates could be the secret weapon for back pain https://t.co/TTdOscVhyo via @NetDoctor

[Body Control Pilates @bodycontrol]

#Pilates not painkillers best cure for #backpain @thetimes

[The Pilates Studio @PilatesGosforth]

@lynnecavcole off to Qatar to train new teachers @bodycontrol - excited!

[Body Control Pilates @bodycontrol]

35 things that every woman should know by 35 no.14 #pilates https://t.co/XdryagzIyq via @TeleWonderWomen

[The Pilates Studio @PilatesGosforth]

@lynnecavcole off to Qatar to train new teachers @bodycontrol - excited!

[The Pilates Studio @PilatesGosforth]

Wonderful to see so many new faces this morning! @PilatesGosforth @lynnecavcole https://t.co/vzdNv1ZtHv

[The Pilates Studio @PilatesGosforth]

Absolutely knackered after #HIP @lisabradshaw01 but wonderful!!! Thank you! @lynnecavcole

[The Pilates Studio @PilatesGosforth]

@lynnecavcole @bodycontrol very looking forward to teaching the Beginners mat course in Edinburgh and perhaps time for a little Xmas shoppe!

[The Pilates Studio @PilatesGosforth]

https://t.co/vzdNv1ZtHv @lynnecavcole https://t.co/L9B0mOBAc6

[Body Control Pilates @bodycontrol]

5 Pilates moves you can do in your living room https://t.co/hZHFAqLW0y via @NetDoctor

[Body Control Pilates @bodycontrol]

The subtle ways you're adding POUNDS to your waistline inc #pilates https://t.co/GvWezsNigt via @Femail

[The Pilates Studio @PilatesGosforth]

We've a Retreat day coming up in November @ShepherdsDene with @lynnecavcole - Pilates and Mindfulness, lunch and afternoon tea..bliss!

[The Pilates Studio @PilatesGosforth]

A very fun Chair 2 training time on Saturday/Sunday. Thanks a lot! @lynnecavcole @PilatesGosforth @bodycontrol

[The Pilates Studio @PilatesGosforth]

Looking forward to #bodycontrol teachers tomorrow @PilatesGosforth for Posture Unravelled workshop @lynnecavcole https://t.co/b3wF5S1LCK

[The Pilates Studio @PilatesGosforth]

https://t.co/y7caRL89Yc https://t.co/scAjz0pyUz

[Psychologies @PsychologiesMag]

Could #Pilates offer a simple solution to your #backpain ? https://t.co/bjOJKkA6Sp Tips from @bodycontrol @ccdpr Plus, save 50% on classes!

[The Pilates Studio @PilatesGosforth]

https://t.co/vzdNv1ZtHv https://t.co/srj2hDM4UQ

[Pilates Near You @PilatesNearYou]

#Pilates can solve a billion pound problem!
https://t.co/f3c1ZjxCo4

[The Pilates Studio @PilatesGosforth]

Yes indeed! https://t.co/y7caRL89Yc https://t.co/enTWuVPoYN

[Pilates Near You @PilatesNearYou]

What a great testament to the man who brought us #Pilates!
https://t.co/juoVBtBs4d

[The Pilates Studio @PilatesGosforth]

https://t.co/vzdNv1ZtHv @lynnecavcole https://t.co/srj2hDM4UQ

[Pilates Near You @PilatesNearYou]

#Pilates can solve a billion pound problem!
https://t.co/f3c1ZjxCo4

[The Pilates Studio @PilatesGosforth]

Like to try Pilates? New course for Beginners starts Saturday 10th September at 12.00pm. https://t.co/vzdNv1ZtHv @lynnecavcole

[Runner's World UK @runnersworlduk]

Wake up your glutes and get ready to run with these 5 Pilates moves for better form: https://t.co/6HCS7epeOK