Pilgrim

[Erick @MasculinitySato]

Men,

It's Friday.

You know how we do.

No sex.

Stay steel.

[Erick @MasculinitySato]

Men,

No matter how hard life knocks you down, you can always rise again.

Never give up until your very last breath.

Better days are ahead.

#MasculinitySaturday

[Erick @MasculinitySato]

Men,

From a young age, girls are told to marry men who can provide and take care of them.

So here's the question:

What are boys being told?

#MasculinitySaturday

[Eric @amerix]

Men,

Learn to thrive and survive alone,

People will abandon you,

Your woman will abandon you,

But your spirit will NOT,

But your inner strength will NOT.

Be your own anchor.

YOU ARE A MAN

#MasculinitySaturday

[Eric @amerix]

Men,

MENTAL WELLNESS |

30+ years old corporate women are running around telling men,

"Marry empowered women."

This is called DOG WHISTLING.

Avoid.

Marry, a young, respectful, submissive woman who doesn't use career as her identity for dog-whistling.

#MasculinitySaturday

[Eric @amerix]

Wild-caught fish vs farmed fish:

Farmed fish are fed grain.

Grain-fed fish have high omega-6 and low omega-3.

Farmed fish, sold in supermarkets, is dyed pink to look like wild fish, just the same way they do with beef and mutton.

Wild-caught fish from our rivers, lakes and oceans eat their natural diet.

• Aquatic insects,

• Microscopic plankton,

• Algae like Spirulina,

• Smaller fish

Therefore, they have the natural omega-3 fat that you are eating in fish.

Mackerel, sardines, and tilapia from rivulets, rivers, lakes and oceans are accessible and nourishing.

Knowing the source of the fish you are eating is important for your nutritional profile.

But, be careful with ocean fish, because our oceans are heavily polluted with microplastics and industrially produced toxic wastes.

#FoodFriday

[Eric @amerix]

ANIMAL FATS, also known as SATURATED FATS, are the best fats for human consumption.

They are also good for cooking.

Eliminate unsaturated fats, especially industrially processed PolyUnsaturated Fats (PUFAs) from your diet.

Eat animal fats.

#FoodFriday

[Eric @amerix]

Most people around you want you to fail,

They expect that when you fail,

• You will join them in their miserable lives,

Or,

• They will inherit your position so that they can succeed like you.

But if you don't meet their expectations of failure, they become even angrier and more hateful towards you for no reason,

Your growth and progress annoy them when you refuse to be the failure they expect.

Your discipline and determination to succeed angers them.

They will even become vengeful when you refuse to listen to their mockery and insults.

Such people cannot go far in life,

They will remain insufferable,

They will remain stagnant because their minds are full of mould as a result of jealousy, and their hearts are coated with thick black soot due to unnecessary hate towards a person who is just minding his business and has not done anything wrong towards them.

The only mistake you made is that you chose to pursue your purpose with discipline, order and consistency.

That is what irks them.

Refuse to accept their mockery and insults.

Focus.

In the end, you will win.

[Eric @amerix]

Men are full:

• Full of unpaid bills.

• Full of frustrations.

• Full of failures.

• Full of symptoms.

Be graceful to men.

They deserve peace of mind.

[Eric @amerix]

One day, you will pay school fees, hospital bills, and salaries.

You will stay awake calculating figures while others sleep peacefully.

It is the day you will realize your father carried a weight you never understood.

Now it is your turn,

The burden is heavy, but it is SACRED.

Your FATHER carried it, now carry it for your son.

[Eric @amerix]

When a man falls,

When the marriage of a man falls,

Don't laugh,

Don't wonder,

Don't ask "Is it true"?

Don't ask, "Is it clout"?

Pause. Reflect. Learn the lesson.

Because a man learns from the failures of a fellow man.

#ManDay

[Eric @amerix]

Men,

A man is THE PRIZE,

A woman is a price.

Your worth is immeasurable.

Don't doubt yourself.

Recite this 10 times: I AM THE PRIZE.

#MasculinitySaturday

[Eric @amerix]

Men,

When your life falls into a pit,

You will figure it out, and come out.

But a woman will remain there crying, waiting for a man to save her.

Why?

Because nature won't let men suffer,

A man is the PRIZE

Say it again: I AM THE PRIZE!

#MasculinitySaturday

[Eric @amerix]

Men,

Women are cheap,

Men are expensive.

Never doubt yourself.

I AM THE PRIZE

#MasculinitySaturday

[Eric @amerix]

Men,

Therefore,

Don't waste resources pleasing women or seeking their attention,

Don't waste money buying flowers,

Flowers are for goats.

Use that cash to lease land and plant beans.

4 months from today you will be food sufficient & sell the bonus.

#MasculinitySaturday

[Eric @amerix]

Men,

Once she dumps you,

First,

STOP SIMPING.

Look for a purpose and concentrate on it.

- Read a book.

- Learn a course online.

- Go to a gym. Run once a week.

- She doesn't like you anymore. Move on.

You didn't love her, you loved the moments you shared.

She is now getting attention somewhere else.

Move on, 19 other girls will come.

#MasculinitySaturday

[Eric @amerix]

Men,

Always remember this,

When a MAN calls other MEN to gather together in the moonlit village ground,

— it is not because of the moon.

Every man can see it in his own compound.

We come together because it is good for MEN to do so.

#MasculinitySaturday

[Eric @amerix]

Men,

Good Morning,

Welcome to #MasculinitySaturday

This is a meeting,

• Of MEN

• By MEN

• For MEN

As our tradition, mark the register of attendance.

Where are you following from?

Which town, city or county?

[Eric @amerix]

When your dog starts barking at you offensively, someone else is feeding it.

Release it immediately.

Otherwise, it will bite and maul you.

[Eric @amerix]

God forgave prostitutes.

That is true.

But whom did he choose to be the mother of his son?