Pilar (Pili) Albarran 📚🎧🐈‍⬛🐈‍⬛

An oddity with a love for handmade & DIY items, baking, reading & listening to music, travelling and enjoying life!
She/her
#DenNERD

[Pilar (Pili) Albarran 📚🎧🐈‍⬛🐈‍⬛ @pili28]

@misterkristoff @GCReading Sooooo glad I got myself one!!

[Jay Kristoff News/Updates @misterkristoff]

Droogs! If you're after a signed and personalised edition of EMPIRE OF THE DAMNED, they're available through @GCReading . Worldwide shipping!

https://t.co/OujsNzBFii

[Adriene Mishler @yogawithadriene]

Adriene's Bedtime Breathwork 🌙 Happy Winter Solstice! Time to settle down and get cozy. This NEW 7-minute breathwork practice is now on the Find What Feels Good App, under the 'New Releases' tab and at the link below.

Sweet dreams! 💭

https://t.co/NeGrvosAzo

[Adriene Mishler @yogawithadriene]

January 2024 is right around the corner…

Raise your hand if you’re ready for a new and juicy 30 Day Yoga Journey?

Announcement and free sign up ~ coming in one week!

#30daysofyoga #yogawithadriene30days #yogawithadriene

[Lorella Belli Agency Ltd @lblaUK]

Happy Spanish publication day, @AlishaRai! 🥳

#PartnersinCrime is out today in Spain from @edversatil! 📖🌍🇪🇸

#womensfiction #romance

[Adriene Mishler @yogawithadriene]

NEW on YWA! 🌬️ A calming breathwork session for those who feel ungrounded, overworked, or mentally overstimulated. Let's use the power of pranayama together to release stress and recenter. This breath practice is now up on YouTube at the link below!

https://t.co/dC76BVt6yX

[Adriene Mishler @yogawithadriene]

Take 5 to settle in with me for this calming breathwork session. Feel the power of the pranayama, or breath practice, shift stress in the body, calm the mind, and soften the heart. Tap the link below to try out this brand new practice on YWA!

https://t.co/dC76BVt6yX

[Pilar (Pili) Albarran 📚🎧🐈‍⬛🐈‍⬛ @pili28]

@pstokesbooks Kitties are the best!

[Julio García Suárez @jgarciasu59]

Marta Callejas y Patricia García: la vida corre por sus venas | XIX maratón de donación de sangre #hupa
#Donarsangre
#Solidaridad #Salud
@alcala_dona

[Adriene Mishler @yogawithadriene]

There's brand new morning yoga practice on YWA! Short Wake Up Flow ☀️ Take this time for you. Shift gears, build strength and increase flexibility with mindfulness and efficiency. Find it at the link below!
https://t.co/e9Lx6U89Uu

[Jay Kristoff News/Updates @misterkristoff]

EMPIRE OF THE DAMNED ARC charity giveaway is live, droogs! We’re raising funds for @MSF this time around, please give generously!

EotD ARCs and EotD print sets up for grabs, full deets on my insta & FB pages

🖤⚔️🦇

#eotd #empireofthedamned #eotv #empireofthevampire

[Adriene Mishler @yogawithadriene]

Your November Yoga Calendar is here! UNION. Tap the link below to download your calendar and check out the Union playlist on YouTube. We can't wait for you to try the practices in store for you this month. 🙏 https://t.co/GNWl0agx3E

[Pilar (Pili) Albarran 📚🎧🐈‍⬛🐈‍⬛ @pili28]

@pstokesbooks Oh yeah!

[Travis Baldree @TravisBaldree]

Bookshops & Bonedust releases in a little under 2 weeks, and I'll be traveling around the country on book tour to say hello starting November 6! There will be 12 stops in the US & Canada. Come by and say hi!
❤️📕☠️
(Tour schedule in the link)
https://t.co/QGTrEM5sIe

[Adriene Mishler @yogawithadriene]

New on the Yoga With Adriene YouTube Channel! Join the Bride of Plankenspine for the ultimate practice for back pain and spinal health. This spooky 17 minute session is perfect for all ages!⁠✨
⁠https://t.co/peaRs7FQsK

[La Vecina Rubia @lavecinarubia]

Un día para apoyar, para acompañar y visibilizar la importancia fundamental de la detección precoz y de la investigación. 🩷

#DíaMundialDelCancerDeMama
#DíaMundialDeLaLuchaContraElCáncerDeMama

[Julio García Suárez @jgarciasu59]

Quimioterapia Infusional Ambulatoria, un programa pionero del #HUPA, @SaludMadrid @ComunidadMadrid
FINALISTA del concurso #INNOVAH. Ayudarnos a divulgar por X.
@sehh_es @SETH_Oficial @NovartisSpain
Calidad de vida, #innovación y medicina basada en #valor
#Salud #Cancer #linfoma

[Adriene Mishler @yogawithadriene]

Oh sweet soft supportive October. Welcome. A new month.
And with it, another free yoga practice calendar to help you slink into daily practice and feel your sacred center. Ease is what this month is about.
https://t.co/GNWl0agx3E

[Pilar (Pili) Albarran 📚🎧🐈‍⬛🐈‍⬛ @pili28]

@elliemarney La Legión!! 🤭🤭

[Adriene Mishler @yogawithadriene]

New on YWA! This trauma-informed session is gentle and intended to support those who may suffer from anxiety or panic disorder. It can also be practiced as preventative care or a calming yoga session to soften a busy mind and body. You are not alone!
https://t.co/ZWFvM5aRVC