do you guys ever eat something so filling and delicious that you get paranoid about the accuracy of the kcal?? my favorite vanilla skyr is 43 kcal on 100g like HOW.. where is the catch..
i swear I feel like if I do reformer pilates consistently it will make me all bulky and fat instead of lean and slim 🥀🥀 please tell me I’m being delusional I need to lock in and achieve a lean build #edrtwt#pilates
I’ll take the challenge and try to eat as much nutrient dense and whole foods including the scary high cal ones while still eating under 800kcal 🥀 #edrtwt